Not sure how to start feeding your baby solids or where to begin with baby-led weaning?

In this episode, Dr. Morgan sits down with Dr. Alyssa, founder of Thriving Foundations, to break down a simple and holistic approach to introducing solids. We cover when to start solids, how to safely prepare foods, and what some of the best first foods are for your baby.

We also dive into one of the biggest concerns for parents, how to introduce allergens and how to tell the difference between a true food allergy and a food intolerance.

This episode will help you feel more confident and prepared as you begin this new stage with your baby, giving you practical tools and guidance to support their nutrition and development.

If you want a clear, realistic approach to baby-led weaning and starting solids, this episode is a great place to start.

Resources from this episode:

• Use code HEALTHYMOTHER for 30% off all of Dr. Alyssa's courses!
• Holistic Baby-Led Weaning® course
• Holistic Baby-Led Weaning FREE guide
• First Four Months of BLW guide (meal plan & recipes)
• Get on the waitlist for Dr. Morgan's next 6-Week Pregnancy Call HERE
  

Connect with our guest, Dr. Alyssa:

Instagram: @thrivingfoundations

Webstie: www.thrivingfoundations.org

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER