World’s Your Oysta

Balancing Ambition with Happiness with Erika De Pellegrin, of The Balance Theory


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Today, Paula sits down with the insightful and resilient Erika De Pellegrin—a lawyer turned podcast host who took a leap of faith to create a life that truly aligns with her values. Erika shares the twists and turns of her journey, from navigating the pressures of law school to realizing that her professional path needed a shift. With the gentle nudge of a spontaneous idea from her fiancé and the inspiration of a Gary Vee podcast, Erika began a four-year journey of building her platform, The Balance Theory.

Our conversation dives deep into what it means to chase fulfillment while juggling the many facets of life. Erika’s story is one of courage, listening to your inner voice, and embracing the delicate dance of balance. Whether you’re navigating your own career crossroads or seeking ways to nurture your well-being, this episode is a beautiful reminder that following your heart often leads you to exactly where you need to be.


In this episode, we explore:


  • Erika’s Evolution: From law school and the corporate world to finding her true passion in podcasting.
  • The Spark of a Podcast: How a serendipitous moment and the support of loved ones ignited the creation of The Balance Theory.
  • Embracing Balance: Erika’s approach to harmonizing health, relationships, and meaningful work.
  • Practical Wisdom for Time Management: Tips on time blocking, habit stacking, and the art of being flexible with yourself.
  • Nourishing Self-Care Practices: Rituals like phone-free time, morning and evening routines, and moments of pause that help Erika stay grounded.
  • The Magic of Hobbies: How integrating joy and creativity into your routine can unlock new levels of fulfillment and productivity.
  • What’s Next for Erika: A peek into her upcoming journey into consulting and the future of her podcast.

I invite you to join us for a soulful conversation about finding your center, trusting your intuition, and crafting a life that feels like your own. If you’ve been feeling out of sync or searching for more balance, this episode is here to remind you that there’s always a way back to yourself.

Connect with Erika:

  • The Balance Theory Website
  • YouTube: The Balance Theory Podcast
  • Instagram: The Balance Theory Podcast
  • TikTok: The Balance Theory Podcast

Connect with Paula and the World's Your Oysta community:

  • Host: Paula Sanders
  • Podcast: World’s Your Oysta
  • YouTube: World’s Your Oysta Podcast
  • Website & Newsletter: WYO Podcast


Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

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World’s Your OystaBy Peoples Media, Paula Sanders

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