As hard as anyone might try, being fully prepared for becoming a mother is a huge task. Combining the demands of running a business with the responsibility of bringing up children is something that I along with many other women face. Increasingly we are seeing women setting themselves higher expectations than ever before to take on everything, with plans to give birth, look after their baby and then immediately go straight back to work. Can this really be possible and what sacrifices are associated with taking on all of these responsibilities. This week’s Food For Thought sees my good friend, Ella Mills, author and founder of Deliciously Ella to discuss the realities of being a modern day working mum! For more information, visit Rhitrition.com and Instagram.com/Rhitrition.

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