In this episode, Self-Realization Fellowship nun Sister Ranjana shares wisdom from Paramahansa Yogananda on how to harmonize the demands of our daily lives with our spiritual goals.

Have you ever wondered what the secret is to finding a balanced and lasting sense of well-being? Today’s world offers many enticing distractions, but we can consciously choose to focus on the things that will bring us the greatest fulfillment. When we simplify life and make regular time for meditation, it helps us cultivate inner peace and engage more meaningfully with our responsibilities — and we can experience the great happiness that comes from living in attunement with the Divine.

This talk was given at the SRF Temple in Encinitas, California, in April 2024.

You can help more people find and benefit from Yogananda's practical wisdom and teachings of yoga by rating and reviewing this podcast. We greatly appreciate your support!

During her talk, Sister Ranjana refers to one of the Self-Realization Fellowship Lessons — Lesson 15: “The Art of Balanced Spiritual Living.” You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org