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B.A.L.L. Meditation
1. Breathing - Relaxation
2. Affirmations - Confidence Conditioning
3. Look Back - Mental Recall
4. Look Forward - Mental Rehearsal
View all episodes
By Zach Sorensen
4.9
148148 ratings
1. Breathing - Relaxation
2. Affirmations - Confidence Conditioning
3. Look Back - Mental Recall
4. Look Forward - Mental Rehearsal
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