The secret is out - We are having a Bari Baby! We wanted to end the year on a high and share with you all our exciting news. Join us this week as we chat about our journey to becoming soon-to-be parents. If you like what we do and would like to support us head on over to our Patreon page and give us some love. Discount codes: @barinutrics_au IAMABARI15 @nutritionforwls baribanter @formulite_ IAMABARI10 @bnhealthyau USAVE10BB @costpricesupplements IAMBARI15

Today’s guest was sleeved in 2019 with a goal of reducing her weight in order to become a jockey. In 2 years she has lost more than half of her body weight, learnt how to manager the struggle of low energy vs high motivation, and overcome some of the stigmas attached to being a PT and having weight loss surgery. Join us as we sit down the with the inspiring Jess D @jdfitness__journey to talk to us all about her journey. If you like what we do and would like to support us head on over to our Patreon page and give us some love. Discount codes: @barinutrics_au IAMABARI15 @nutritionforwls baribanter @formulite_ IAMABARI10 @bnhealthyau USAVE10BB @costpricesupplements IAMBARI15

Today’s guest was sleeved in Aust 2021. With a start weight of 103.2kg she has dropped 48kg and is truely starting to understand her own capabilities and not limiting herself anymore.

In the past 18 months she has smashed some of her goals (such as riding a horse and feeling comfortable in her own skin) and settled in to life as a Bari.

Join us as we chat the Lani @lani_gets_healthy all about her experience though WLS and now into maintenance phase.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15
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Today’s guest was sleeved 7 years ago in 2015, making her the most post-op guest we have had on the podcast.

She started at 140kg and has managed to drop over 60kg, had 2 kids and is riding the highs and lows of maintenance.

Join us as we chat the Alex @Alex_symons_and_clan about the last 7 years of her journey, the perks of social media and how it has changed over the past few years, and some unpopular opinions that we have come across in the WLS community.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15
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#baribanter #baribanterwithshanandlita #bariatricpodcast #numberone #wls #wlspodcast #sipsipsip #goals #podcast #vlog #blog #bariatric #bariatricsurgery #sleeve #bypass #band #listenlive #nutrition #mentalhealth #confidence #plasticsurgery #bodydysmorphia #plasticsurgeryafterwls #imabari #motivation #inspiration #bariatriclife #lifeafterwls

HAPPY SURGIVERSARY TO OUR GUEST TODAY 🎉 - @minibypassing_my_inner_critic

Laura went under the knife in November 2021 to have the Bypass. With a start weight of 125.5kg she has dropped over 50kg and settling into the maintenance stage.

Her proudest moment to date is truely feeling beautiful at the @flabuless.events.qld gala and her future goal is to run every park run on the Sunshine Coast.

Join us as we chat with the caring, compassionate and interesting Laura - @minibypassing_my_inner_critic
# lifeafterwls
If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15
_______________________________________
#baribanter #baribanterwithshanandlita #bariatricpodcast #numberone #wls #wlspodcast #sipsipsip #goals #podcast #vlog #blog #bariatric #bariatricsurgery #sleeve #bypass #band #listenlive #nutrition #mentalhealth #confidence #plasticsurgery #bodydysmorphia #plasticsurgeryafterwls #imabari #motivation #inspiration #bariatriclife #lifeafterwls

This week we welcome @ashleeee_x back for part 3. We have been following her journey from initial consultation to now - 3 weeks post bypass surgery.

Join us as we get Ash's truth about her very recent experience with bariatric surgery. She talks about how it definitely isn't the easy way out, and just how hard the past 3 weeks has been.

Let us know what you think, can you relate to the way she is feeling right now?

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15

Today’s guest joins us all the way from the US. Sleeved in 2018 at 250lb (113kg) she had a goal of losing the weight, getting off her blood pressure meds and sleep apnea machine and becoming stronger.

4 years on she has managed to drop 90lbs (40kg), discovered her real self and become a wellness coach. Here to talk to us about her journey today is the strong, wise and sassy, Denise - @crunchysleever

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15
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Doing something a little different today! Rather than being the hosts, we sit down with Jacqui from BN Healthy and chat to her all about our journey of the past 4.5 years.

Our proudest moments, our triumphs and struggles, where we are at in our process now and where we plan on heading in the future.

It was a bit of fun being in the hot seat today. Back to regular programming next week.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15
___________________________________________
#baribanter #baribanterwithshanandlita #bariatricpodcast #numberone #wls #wlspodcast #sipsipsip #goals #podcast #vlog #blog #bariatric #bariatricsurgery #sleeve #bypass #band #listenlive #nutrition #mentalhealth #confidence #plasticsurgery #bodydysmorphia #plasticsurgeryafterwls #imabari #motivation #inspiration #bariatriclife #lifeafterwls

Today’s guest was sleeved in December 2017. With a start weight of 100kg and rheumatoid arthritis she was determined to take control of her eating and her life and truely start living the life she always wanted.

Join us as we chat with Patricia (@pattibentley) as she tells us all about her life 5 years post op, about the habits she has ingrained and about how she overcome her rheumatoid arthritis.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15
___________________________________________
#baribanter #baribanterwithshanandlita #bariatricpodcast #numberone #wls #wlspodcast #sipsipsip #goals #podcast #vlog #blog #bariatric #bariatricsurgery #sleeve #bypass #band #listenlive #nutrition #mentalhealth #confidence #plasticsurgery #bodydysmorphia #plasticsurgeryafterwls #imabari #motivation #inspiration #bariatriclife #lifeafterwls

Today we sit down with another incredible guest on episode #112 of Bari Banter.

Today’s guest was sleeved in December of 2020. She had a start weight of 103.2kg and a goal to make the most of this last ditch effort and succeed. Today she has dropped over 35kg, ridden the mental health roller coaster and become a great example and role model for her daughter.

Join us while we chat to the incredibly insightful, headstrong and resilient Grace (@grace_lizzy) as she talks to us about her journey through weight loss, mental health and maintenance.

If you like what we do and would like to support us head on over to our Patreon page and give us some love.

Discount codes:
@barinutrics_au IAMABARI15
@nutritionforwls baribanter
@formulite_ IAMABARI10
@bnhealthyau USAVE10BB
@costpricesupplements IAMBARI15