At 222kg surprisingly today's guests goals leading into surgery weren’t weight related, instead she was focused on getting liver healthy and regaining her mobility back- so she didn’t die! Over the last 4.5 years she has worked damn hard, both physically and mentally, dropped 140kg and is booked in for her 4th round of plastics later in the year. Join us as we chat to the determined, dedicated and excited - Brenda theincredibleshrinkingbrenda_ about her journey through dropping the weight and regaining her life back. If you like what we do and would like to support us head on over to our Patreon page and give us some love.
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Our guest today was sleeved in Jan 2020. With a start weight of 117 and a goal to have a better relationship with food, drop the weight and learn to love her body. Three years on she has lost half her body weight, gone from a size 22 - 10 and is now settling into maintenance phase. Join us as we sit down with Shania and chat about her stints in hospital and developing an eating disorder to finally loving herself and truely living her best life. Make sure you give Shania some love, it isn't easy opening up and telling your story. Reach out to her for a chat on the gram - @shania_chapman If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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This week it's just the two of us. We chat about the take aways we got from seeing David Goggins Live and how it applies to our lives as a bariatric patient. We also discuss 3 hard truths about life after weight loss surgery. We would love to hear your hard truths and if you agree with us!
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Our guest today is a returning guest, we had him on as the star of episode 39 - Banded in 2009, sleeved in 2019 he started at 135kg and had gotten down to 80kg. Someone who has done the ground work and implemented daily habits and routines to ensure the success of this journey. Join us as we sit down with Charlie to talk to us about his progress in the last 2 years and to reflect on the past 14 years of his weight loss journey. If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Today’s guest topped the scales at 143kg before undergoing the sleeve in Sept 2022. Her goals prior to surgery were to see 99.9kg on the scales, be able to walk into any clothing store to go shopping and to be more active. In the post 5 months she has managed to drop 37kg, found a love for moving her body and truely embraced the tool that she has been given. Join us as we chat to the bubbly, positive and happy Rylee - @rygetslean

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Todays guest started at 132kg before she underwent the sleeve in December 2020. Since then she has managed to drop close to 50kg, found her confidence and love for her body, and become a great role model for her mini. Join us as we chat to the positive, empathetic and incredibly infectious Nat AKA @positivity_kindness_queen about her journey so far.

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Guess who's back... @ashleeee_x! This week marks 3 months post op for Ash and she had managed to drop 30kg! Last time we spoke with her, she was fresh out from surgery and not loving life. Listen in today to hear how her experience has been, why she was re-hospitalised, how she is tracking now AND if she is loving or hating life 3 months post op. We have followed Ash's journey from first appointment all the way through to post op. Make sure you go back and listen to her whole process. If you like what we do and would like to support us head on over to our Patreon page and give us some love. Discount codes:
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Join us today as we chat to Hayley (@rebel_vsg) about her roller-coaster journey through VSG. Sleeved in December 2019, so dropped over 80kg in 2 years, bounced back to her "healthy weight" of 75kg and is currently trying to make her way back there from her current weight of 98kg. Confident, resilient and passionate, we chat openly and honestly about Hayley's 3 year journey. Thank you Hayley for opening up to us and talking to us about regain, it seems to be a bit of a "tabu" topic in the WLS world. We truely appreciate it. If you like what we do and would like to support us head on over to our Patreon page and give us some love.
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Our first guest of the year - someone who is extremely driven and motivated, who has put in the work and got the results! Sleeved at 129kg in April 2018. Today, almost 5 years down the track she’s fit, strong and comfortably sitting at approx 74kg. Her goal leading into surgery was to be a fun mum, help with some health issues, and to break the cycle of cancer that has plagued the family. Join us as we sit down with Jodz (aka @smallerme_biggerlife ) to chat about her journey to self awareness and success. we got her dates wrong during the recording and none of us picked it up until after. She is infect 5 years post op, not 4 😅 If you like what we do and would like to support us head on over to our Patreon page and give us some love.

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Can you believe it's 2023! Join us as we chat about the year that was. What have we learnt? What have we achieved? And what we hope to accomplish in 2023. It was a blast bringing you the stories of the incredible Bari people last year. We can not wait to see what 2023 has on offer for everyone. Discount codes:
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