Returning guest Carly @carlyfilbin chats to us about the start of a new era for her.
In today's episode Carly gives us a recap of what has been happening in the last 3 years since we had her on in episode #7.

Banded in 2017, Carly discusses with us her journey in weight loss and the impact it has had on their physical and mental well-being. She talks us through her process of getting the Gastric Band, how her journey has been over the past 6 years, the complications that comes with getting the band and her 'struggles' with regain.
We discuss her triumphant victories and what her plan is for the future - spoiler just had the band removed!

Join us as we navigate the complexities of weight loss surgery, self-discovery, and the pursuit of a fulfilling life.

This weeks episode heavily features Harper. Sorry in advance. We try our hardest to record when she is sleeping or in a quiet mood, but sometimes it doesn't go to plan - Perks of having an 11 week old baby and a podcast!

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In today's episode, we dive into the journey of self-discovery and self-care as we chat with returning guest Lani @lani_gets_healthy. She shares her recent realisation of using food as a coping mechanism and how it ties into their experiences with stress, past life experiences, and navigating a new relationship. We also discuss Lani's past struggles with addiction and the reemergence of old habits.

Join us as we explore alternative ways to move our bodies, finding enjoyment in nature walks and hiking, and the importance of setting small goals for personal growth.

Get ready to be inspired as we embark on a journey of self-reflection, embracing change, and prioritising our well-being.

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#baribanter #baribanterwithshanandlita #bariatricpodcast #numberone #wls #wlspodcast #sipsipsip #goals #podcast #vlog #blog #bariatric #bariatricsurgery #sleeve #bypass #band #listenlive #nutrition #mentalhealth #confidence #plasticsurgery #bodydysmorphia #plasticsurgeryafterwls #imabari #motivation #inspiration #bariatriclife #lifeafterwls

In today's episode we dive into the personal journey of our incredible guest, Maria (@makingmaz) as she shares her experiences with weight loss surgery and the transformative impact it has had on her life. From debunking misconceptions to navigating pre-op diets, Maria provides invaluable insights into the realities and challenges of weight loss surgery. Join us as we explore her story of self-discovery, breaking bad habits, finding strength, and ultimately embracing a healthier and more fulfilling lifestyle. This is an episode you won't want to miss, so let's dive right in and hear Maria's inspiring journey.

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In todays episode, we delve deep into the personal journey of Luke (@marriedbyluke_ldg), as he candidly shares his perspective on alcohol, body image, and finding his true purpose. Luke's story is one of resilience, self-discovery, and the power of vulnerability. Join us as we explore his experiences, from facing the pressures of the wedding industry to his decision to undergo a life-changing surgery. We'll also discuss the importance of open communication and emotional well-being for men. Get ready for an inspiring and thought-provoking episode as we navigate the highs and lows of Luke's incredible journey towards self-acceptance and living life to the fullest.

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On this weeks episode Hayley @peanutbuttagal shares her personal experiences and setbacks while striving to reach her initial weight loss goals. We explore the use of a "handbrake weight system" and how it has become a source of concern as the weight continues to drop each month. We also discuss Hayley's health issues, including gallbladder problems and chronic lower back pain, and how surgery played a role in her journey. Throughout the episode, we explore Hayley's growth in self-respect and the embracing of body positivity. Join us as we navigate the complexities of weight loss and the challenges of maintaining a healthy lifestyle.

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On this weeks' episode of Bari Banter, Katie @katieksleeved delves into her personal experience with weight loss surgery, discussing the judgement she received from having a lower starting BMI, her goals of maintaining a "normal" weight, and her approach on intuitive eating. Katie also discusses her positive experience with her surgeon and stresses the importance of long-term habits for maintaining weight loss. Tune in for another inspiring episode of Bari Banter.

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Today’s guest was sleeved just over a year ago in July 2022. Tipping the scales at 138.4kg, some of her goals prior to surgery included getting under 100kg, running 5km and generally being a better person for herself and family. One year later she has managed to drop over 60kg and ticked a few things off her goals list. Join us as we chat to to the Determined, passionate, sensitive Marney - @this_girls_got_goals

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Our Birth Story This is the last episode about babies, we promise. This week we are settling into our new life as parents. Join us as we tell our birth story and how we have adjusted to life with a new baby. Back to regular Bari programming next week.

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Join Shan as he puts Lita in the hot seat this week talking everything WLS and pregnancy. We talk everything from restriction in pregnancy, to managing cravings and exercise. A raw and honest journey through pregnancy and WLS told by Lita.

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SHE'S BAAAAACK! Can you believe that Ash @ashleeee_x is 6 months post op already! We feel like it was just yesterday that she was gearing up for her surgery. Join us as we sit down with the incredible Ash to touch base with her process and how she is going 6 months in. As always, this episode is real, raw, full of truth bombs and a little sassy - just the way we like it.

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