Join us for a virtual baby shower for our friend Sarah Zastrow of the Throwing Wrenches, Mending Fences Podcast. Sarah is due any day now with her first kid, so we took the chance to tell her what to do, with all sorts of good, bad, and conflicting advice.

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Katie Dotterer is a Pennsylvania dairy farmer turned agvocate and Spanish language teaching entrepreneur. Because 80% of the American farm labor force speaks Spanish as their first language, farmers are learning that to be able to communicate effectively with their employees it's becoming increasingly useful to learn Spanish. Katie's courses focus on vocabulary and situations that are most likely to be needed in dairy settings, and she's in the process of expanding to offer courses for swine and poultry producers.

Cody and Thomas Nicholson Stratton are raising their son to be the seventh generation on their regenerative grass-fed beef, dairy, lamb, wool, and egg operation in northern California. Balancing all these operations with off-farm work and managing a multi-generational farm as well as running very active social media accounts is clearly a labor of love and laughter for these three guys.

Sara farms with her husband Peter and their seven children in Michigan. Their lives were all immensely changed after Peter suffered a serious spinal injury during a farm accident in 2019.

This week we're talking to Courtney Wyckoff, retired professional dancer, certified corrective exercise specialist, and founder of the exercise program MommaStrong. www.mommastrong.com

Jason Medows is a pharmacist, farmer, father, and host of the Ag State of Mind podcast, which is focused on rural mental health care.

Today we're talking with Lesley Kelly of High Heels and Canola Fields about her work with the Do More Ag Foundation and the What the Farm Podcast.

Our guest today is Elaine Froese, a Canadian farmer, author, and farm coach. Elaine talks to us about succession planning, what to do if nobody wants your farm, what to do if everybody wants your farm, and what to do if you're dodging all your family members.

We connected with Shaun on Twitter, after seeing his post about his grandfather losing his share of the family farm while a POW during WW2. Shaun tells us about going back to the farm after two generations away, more about his family history, and how their family is making it work to farm with three kids and two off farm jobs.

Today we're talking to two farmers and mothers, who also both happen to be mechanical engineers.