Sign up to save your podcasts
Or
Share Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates
0:00- Intro
1:30- Road to 18in arms
9:30- Injuries
13:40- Comparisons for progress
18:30- Powerbuilding is an abomination
27:30- Progressive overload flaws
37:30- Importance of exercise selection
40:00- Home gym
52:00- Revival fitness vs GVS
1:01:00- Call out culture in the industry
1:08:00- Where to find Landon
View all episodes
By Dr. David Maconi
4.9
5555 ratings
0:00- Intro
1:30- Road to 18in arms
9:30- Injuries
13:40- Comparisons for progress
18:30- Powerbuilding is an abomination
27:30- Progressive overload flaws
37:30- Importance of exercise selection
40:00- Home gym
52:00- Revival fitness vs GVS
1:01:00- Call out culture in the industry
1:08:00- Where to find Landon
More shows like Brains and Gains with Dr. David Maconi
View all
Muscle for Life with Mike Matthews
4,547 Listeners
Sigma Nutrition Radio
387 Listeners
3D Muscle Journey
374 Listeners
The Revive Stronger Podcast
340 Listeners
Barbell Medicine Podcast
1,172 Listeners
Mark Bell's Power Project
1,563 Listeners
Modern Wisdom
3,800 Listeners
Iron Culture presented by MASS
728 Listeners
RP Strength Podcast
541 Listeners
Swole Radio
22 Listeners
Think BIG Bodybuilding
205 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
The Improvement Season Podcast
9 Listeners
Iron Culture presented by MASS
43 Listeners
Fit Ones with Varun
1 Listeners