Liz FINALLY gets to talk about sex in today's episode. If the bedroom

is where your relationship goes to die, you may want to hear what Liz and Lee have to say about finding the freedom to communicate and recover the most important part of a full life. Leave it to these two to find a way to cover everything from childhood cancer to sex. And if you were wondering, Right Said Fred did, in fact, drop "I'm Too Sexy" in 1992!

Lee is flipping the script on Liz with a fun and insightful questionnaire and nothing is left on the table! How can we really find peace within? Are we helping others or actually being selfish? What does Liz find most appealing in men? Does Liz have a prized possession? Hint: she does! Enjoy and thank you for rating and reviewing!

xoxo

Liz & Lee

This week we're addressing some specific life challenges including sickness, divorce, cheating and the struggle to find balance, peace, and joy in the darkest times. We take on the new, nuclear family and try to stretch our minds and hearts through co-parenting. Finally, we're getting real when it comes to the polarizing topic of vaccinations. And this one's personal. Don't miss it, and please remember to subscribe, share, rate and review. xo Liz & Lee 

Liz and Lee are back for season 2 of the Hilliard Studio Podcast. Today they’re talking about the power of inclusion, acceptance and why it matters that we support one another. Get ready for another season of real talk and adventures with Liz and Lee in and out of the studio. 

Lee interviews Liz today about what it was like to start a fitness business in her fifties. They explore how fear is a vital part of the process and how embracing it can propel you rather than paralyze you.

We're often led to believe we need to live smaller than who we really are, to fall in line, not "make waves," "ruffle feathers" and on and on. But when we try to fit in, we can sometimes sacrifice the unique beauty and purpose of why we are here. Authenticity isn't perfection. It's messy and scary and may fill us with fear, insecurity and vulnerability.

When we pay attention to the small voice inside and see who we are, we can challenge ourselves to live from love courageously. We can push through the fear to accept our feelings of vulnerability so that we can actually learn to live out loud.

On his website below one of our favorite pieces by Stephen Wilson are the words "shine a light when it's gray out," and that's just what it felt like speaking with him about life and art on a gray Sunday afternoon. Stephen is an extraordinary artist well known for his luxury upcycled embroidered pieces that push typical boundaries. Listen for the art and inspiration, stay for the incredible business savvy and no-nonsense take on growth and sustainability.

Find out more about Stephen Wilson at stephenwilsonstudio.com.

Yes, we do have some happy news to share and boy do we need it!

Let’s be real, this past week has been one for the books, literally. The recent events we’ve experienced in this country have us reeling, and we are breaking it down to try to make sense of the insanity and move forward with compassion.

In the meantime, we’re planning the perfect dinner party and hope our guests accept their invitations!