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Be Well Moments #11 How Can Exercise Impact Your Brain Health with Tommy Wood
We know partaking in exercise has a positive impact on our cognitive health, but how much exercise do you need to do to see an impact? Dr Tommy Wood breaks it down really clearly in this clip.
Catch the full episode with Dr Tommy Wood here.
Happy Listening!
www.livewellbewell.io #LiveWellBeWell
Host: @sarahannmacklin |www.sarahannmacklin.com
Brought to you by: @be_well_collective |www.bewellcollective.co.uk
View all episodes
By Sarah Ann Macklin
4.6
2323 ratings
We know partaking in exercise has a positive impact on our cognitive health, but how much exercise do you need to do to see an impact? Dr Tommy Wood breaks it down really clearly in this clip.
Catch the full episode with Dr Tommy Wood here.
Happy Listening!
www.livewellbewell.io #LiveWellBeWell
Host: @sarahannmacklin |www.sarahannmacklin.com
Brought to you by: @be_well_collective |www.bewellcollective.co.uk
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