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Beat The Heat
Is it getting hard for you to walk in the heat? During today's ten-minute walk, Dave talks about ways you can stay cool while keeping your fitness promise.
Download your free 90 Day Fitness Chain Tracker
Check out the SHOKZ headphones
Buy Walking is Fitness a virtual coffee and help support the podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Is it getting hard for you to walk in the heat? During today's ten-minute walk, Dave talks about ways you can stay cool while keeping your fitness promise.
Download your free 90 Day Fitness Chain Tracker
Check out the SHOKZ headphones
Buy Walking is Fitness a virtual coffee and help support the podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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