Welcome to Episode 43 of the Autism Parenting Secrets. 

In this episode, Len explores one concept that was a huge game-changer in his life.  

It’s so common to have inner thoughts that criticize.  But if that inner critic is always on it can take a huge toll over time.  

Even though we think negative self-talk helps motivate us to get better.  The simple truth is that it doesn’t.  It actually disempowers.  

The good news is that this is one obstacle that parents can 100% do something about.

So if you want to learn 5 simple steps to make YOU your biggest supporter, tune in now!

The secret this week: Beating Yourself Up NEVER Works

You'll discover:

• What Beating Yourself Up means? (2:33)
•  Why It Never Helps (4:37)
• What Fans The Flames of Overwhelm? (6:19)
•  The Top Limiting Belief (8:37)
•  5 Simple Steps To Avoid The Trap (11:07)
• How To Take Action Today (17:26)

Additional Resources

• Free Resource: P2 People Plotter
• Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid Them
•  To learn more about Cass & Len’s All-In Warrior Parent Tribe, click here
• Got a Picky Eater? - this can help

To learn more about Cass & Len, visit us at www.autismparentingsecrets.com

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