On today’s show, Emily is joined by fitness instructor & creator of the be.come project Bethany C. Meyers to talk about ways to get into your body, feel good in it & connect to your sexuality.

They discuss body neutrality – why you should always respect your body – even if you’re having an off day, and making modifications to your outlook & your exercise to actually enjoy doing it. Plus, Emily answers emails on how to better rock the riding position, and thoughts on playing around with gloryholes.

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For more info on Bethany & the be.come project, click HERE.

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