Becoming Priority

Today I am sharing 42 things to make priority in your life! August is my birth month and I turned 42 on the 6th so I thought it would be fun to share 42 things that need to become priority in our lives! 

We will be diving into these things deeper in later episodes but this will give you an opportunity to think outside the box on some things that you need to make priority in your day to day life. We are covering things in our spiritual, mental/emotional, physical and relation health.... Everything from time with the Lord to letting go of things! There are lots of things we can choose to make priority that will allow us to live an overall healthy life. 

I would love to hear if any of these things resonate with you or maybe even kick off some other areas that you may need to focus on. DM me on Instagram so we can chat!

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Being present can help us manage stress and anxiety, as well as, helping to improve our relationships. In this episode I continue talking about Being Present by giving you 5 ways to begin implementing the practice of being present into your life. While some of these areas may seem typical when talking about being present, I hope that I can encourage you to start practicing being present in a few new ways.  1. Celebrate the Small Things 2. Experience The Moment 3. REALLY Listen 4. Feel Your Feelings 5. Be OK with NOT knowing all the answers... and LIVE life Join me on this episode as I talk through these 5 ways to start making being present a priority in your life! Our days can just pass us by if we don't take some intentional time to actually experience it. We wonder where time went and don't fully enjoy life when we are missing the moments in the day to day. Every day is not good but we can find the good in every day and live life to the fullest when we practice being present with our loved ones and our experiences! I would love to hear your feedback on this episode, so feel free to message me on Instagram HERE. Make sure you follow me so you can keep up with what's coming next and we can chat about how you are becoming priority in your life!!!

Being present ( or mindfulness) is all the buzz these days. But I want to talk about why it's not a fad and how it can greatly impact your overall health and wellness when you begin to practice it. We can't disengage and disconnect when things get hard because that is only a temporary fix... not a permanent one. When we begin to make being present a priority in our life, we can begin living from a state of grace, peace, joy, and compassion. In this 2 part series we will discuss what being present means, how it can impact our overall health and relationships and in part 2 you will be given practical tips on how to begin to practice being present in your day to day life.

Listen to the Self-Care series

Episode 1 - ‎Why Self-Care is NOT selfish! Self-Care Series 1 of 3

Episode 2 - What Self-Care ACTUALLY is! Self-Care Series 2 of 3

Episode 3 - 5 Tips to Create Lasting Self-Care Habits - Self-Care Series 3 of 3 

Self-care Workbook can be downloaded HERE

Follow me on Instagram HERE so you can keep up with what's coming next and we can chat about how you are becoming priority in your life!!!

We are talking about how to create LASTING self-care habits that you can stick to. 

We have discussed why self-care isn't selfish or something you feel guilty about, as well as, what self-care actually is and how to find what self-care activities you need in your life. Today we are going to make sure you start implementing those self-care habits into your daily life and how you can make them stick!!

Episodes are released bi-weekly on Tuesdays

Download my FREE self-care workbook HERE

Follow me on IG HERE

Welcome to the 2nd part of our 3 part Self-Care Series. In today's episode we are discussing what self-care actually is. It's not always what we see or think and self-care doesn't have to cost money or take lots of time. 

Visit Sweet Blessings for the FREE scripture writing pages that I use as part of my self-care routine HERE

Episodes are released bi-weekly on Tuesdays

Download my FREE self-care workbook HERE

Follow me on IG HERE

Meet Melissa Woodard, the host of the Becoming Priority Podcast. Melissa is a Christ follower, Wife, Mom, and Business Owner. She is passionate about seeing women become priority in their own lives. A healthy life and self care are made up of SO many different things. This podcast is here to help you carve out space for yourself in the day to day responsibilities. Taking care of your spiritual, mental, and physical health is important for building a foundation that will carry you through the hard seasons of life. This podcast will serve to encourage you, inspire you to show up better for yourself by offering practical tips and advise, and support you in becoming priority in your life, because YOU matter.