Off The Record

Becoming Radically Content with Jamie Varon


Listen Later

Jamie Varon is the author of the bestselling book Radically Content. In this week’s episode, I sit down and chat with Jamie about her journey to becoming satisfied in a world that is endlessly dissatisfied. 

In this week’s episode we discuss:

  • How to find happiness when we are always driven to do and achieve more
  • Coming to peace with your body and your life
  • Learning how to become satisfied in the present moment
  • Achieving goals in a radically content manner 


Find Jamie Varon at www.jamievaron.com . Her book Radically Content is available at Booktopia


Want to stay up to date with news and special offers?

  • Join the Fuelled by Marika Day email list
  • Follow @fuelledbymarikaday on Instagram

 

Want to support the podcast?

  • Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
  • Follow me on Instagram @marikaday 
  • Share a screenshot of the podcast on your socials (don’t forget to tag me!)



Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Off The RecordBy Marika Day

  • 3.7
  • 3.7
  • 3.7
  • 3.7
  • 3.7

3.7

3 ratings


More shows like Off The Record

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

632 Listeners

BMJ Best Practice Podcast by BMJ Group

BMJ Best Practice Podcast

27 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,474 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

655 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,063 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

799 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,613 Listeners

The Zero to Finals Medical Revision Podcast by Thomas Watchman

The Zero to Finals Medical Revision Podcast

143 Listeners

KICPOD by LiSTNR

KICPOD

163 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

249 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

393 Listeners

Ready To Be Real by Síle Seoige by Síle Seoige

Ready To Be Real by Síle Seoige

45 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

32 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

68 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,068 Listeners