By Marika Day
3.7
33 ratings
The podcast currently has 52 episodes available.
This week we are diving deep into the realms of coeliac disease and discussing the arguments around 'may contain traces' statements on food labels. This is a controversial topic with no real rules in place around what coeliacs should or shouldn't do.
So I've taken it upon myself to dive in and pull it apart.
We discuss:
- The international differences in gluten free labelling
- Risks of 'may contain traces' statements
- Is it safe to consume may contain traces foods
- What does the evidence say about gluten consumption in coeliac disease?
- Frequent sources of cross-contamination at restaurants and supermarkets
Please note this podcast and all its episodes are for educational purposes only and not intended to replace individualised medical advice.
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This week we are joined by my favourite GP of all time, Dr Preeya Alexander. We are diving deep into the discussion of everything polycystic ovarian syndrome.
We cover:
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Welcome back to our new season of Off The Record. Podcast episodes are now released fortnightly kicking things off with our fuelled Psychologist Bec.
We cover:
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In this week's episode I will share with you a glimpse behind the scenes in the process create fuelled over the last few years plus we cover:
If you'd like to join the email list to gain access to our foundation memberships subscribe for free here: www.fuelledbymarikaday.com
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Jamie Varon is the author of the bestselling book Radically Content. In this week’s episode, I sit down and chat with Jamie about her journey to becoming satisfied in a world that is endlessly dissatisfied.
In this week’s episode we discuss:
Find Jamie Varon at www.jamievaron.com . Her book Radically Content is available at Booktopia.
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In this week’s episode we discuss:
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This week's episode is a very exciting one! This week I will take you through the story behind developing my soon to be launched nutrition app fuelled by marika day!
We go into everything from when the idea came to me, some of the struggles in creating it, and most importantly why this is the biggest passion project ever and how I hope it changes your life.
I really hope you love this episode and I hope it makes you excited for all things fuelled!
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In this week's episode, we are chatting all things injuries and exercise. As someone who has had my fair share of injuries, we chat about how to change your mindset when you are injured. This episode is for all the high achievers out there or those who define themselves by their fitness, sport or athletic achievements. I'll also give an update on my hip injury and how I have gone about managing my pain and exercise during the process.
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After last week’s episode chatting about what can occasionally go wrong on a well-intended health journey, this week we dive into how to not only prevent that, but where to actually begin and what to do.
This method will see you setting yourself up for long term success and achieving your health and fitness goals in no time.
We discuss:
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You asked and we listened! This week we are joined by long time follower and community member Lauren. Lauren’s story I think will resonate with many people, when well-intended health kicks slide down the slippery slope into disordered eating.
We discuss:
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The podcast currently has 52 episodes available.
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