Off The Record

Where to Begin With Gut Issues


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In this week’s episode we discuss:

  • The gluten free bread shortage in Australia 
  • Red flags for gut health
  • The difference between a healthy gut microbiota and a functioning gut
  • Who to see when you have gut issues
  • What not to do when you have gut issues 
  • How mental health plays a role in gut health


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Off The RecordBy Marika Day

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