How can I stick to my New Year’s resolutions? Resolutions can be exciting and powerful, but they can also be painful if you find yourself making the same ones year after year. The resolution process below is designed to empower your entrance into the New Year.

Put aside an hour or two to go through this entire process. Give yourself the gift of planning the upcoming year in a relaxed state, which is always more conducive to achieving whatever you desire.

Grab a notebook, a new journal for the new year, and your pen. Settle in with your favorite herbal tea in a cozy and comfortable spot. Follow the directions to create a “Convincing State,” simply a state of mind where you are relaxed and open to new possibilities. 

1. Create your Bliss List - What are things, actions, activities, and lifestyle choices that make you smile and bring happiness and enjoyment to your world?

Now, bring this all forward.

1. Grab your bliss list and calendar, and start adding things that bring joy to your 2024.

Take action.

1. Schedule your upcoming week

Remember, you only need to take one empowered action each day to change the trajectory of your life completely!

Here’s to an amazing 2024! 

(01:26) Tips for making your 2024 successful 

(02:14) Get a Journal 

(03:24) Get into your “Convincing State”

(06:21) Write your “Bliss List”

(09:49) What were your wins?

(13:01) Make a Power Point list

(16:54) Incorporate your lists together

(20:29) What didn’t work last year?

(22:38) What’s one change that you want to focus on?

(29:11) Extra Pointers