Back after a longer-than-originally-planned hiatus, Kelly gives an update on what she’s been up to since November and what some of her personal challenges for the new year have been!

Diving into the concept of “beginner’s mind” and how it can be the start something new, especially when we have no preconceived ideas or expectations. Whether it’s a new fitness routine, a new work routine, a sport or even picking up a musical instrument, allowing yourself the freedom of “beginner’s mind” is a perfect place to start.

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