Today's guest is William Voss, a board certified behavior analyst. Listen in as we take a deep dive with William and discuss how applied behavior analysis is beneficial in coaching, how to change a behavior or habit, motivation, and the importance of finding your 'why.'

Follow Joni on Instagram https://www.instagram.com/lionesss100/

Follow Pia on Instagram https://www.instagram.com/pia_marangoni/

Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/ffnprepost

Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team: https://forms.gle/qsQZLwzpk9fyJTRQA

Follow Fiercely Fueled Nutrition:

Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/

Facebook: https://www.facebook.com/fiercelyfueled

YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA