Hannah Bronfman is the founder of HBFIT, DJ and wellness enthusiast. On this episode we talk about it all — from the superficial e.g. what’s it like to have Nikki Nelms do you hair and the best way to lose weight (it involves eating a lot of fat) to deeper topics like how bad relationships often serve as a way to break through.

We discuss growing up in NYC, what it was like planning her fabulous wedding in Morocco, how she’s thinking about aging and potentially motherhood, what products she swears by and how she’s had to advocate for herself as a woman in business.

Beauty Treatments & Products She Loves

Monica Watters for Lymphatic Drainage http://www.sacredtouchnewyork.com/about/

Barbara Sturm Blood Cream https://intothegloss.com/2016/10/barbara-sturm-blood-cream-mc1/

Workout Classes & Clothes - Jump Rope with Amanda Kloot https://amandakloots.com

Aerospace Boxing http://www.aerospacenyc.com 305 Fitness http://305fitness.com

Tracey Anderson Method http://tracyandersonmethod.com

Spider Bands https://spiderbands.com

Adidas Woman Ultra Boost http://bit.ly/2yeB51K Stella McCartney for Adidas http://www.adidas.com/us/adidas_by_stella_mccartney Follow Hannah + HBFit - https://www.instagram.com/hannahbronfman/ https://www.instagram.com/hbfit/ http://hbfit.com

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