Melvyn Downes is a British Army veteran with 12 years spent in the SAS. We discuss his early life in England, the importance of mentorship, his journey into the military, mindset, reality television, Dubai living and much more.

Fahim Fazli is an Afghani native, American immigrant, actor and former interpreter for the US Marine Corps. We discuss the impact of the withdrawal on our veterans and the Afghani people, the ripple effect of previous conflicts, the industrial military complex, his latest film and much more.

Jeff Schwerdtfeger is a retired firefighter and the Vice President of Worldwide Peer Support. We discuss his journey into the fire service, gang violence, the addiction epidemic, special operations, his near death experiences, mental health in first responders and much more.

Jay Smith is a strength and conditioning coach and the president of the first responder testing and wellness company FitForce. We discuss his journey into coaching, entering the law enforcement community, the ADA and entry testing, wellness and injury prevention, forging longevity and much more.

Beth Bowersox is a former firefighter and resident of Paradise CA who was on duty as a dispatcher when the Camp Fire destroyed her community. We discuss her journey into the fire service, physical fitness, sleep deprivation, guilt from the inability to save, mental heath in dispatchers and so much more.

Dr Ellen Kirschman is an author and clinical psychologist who has spent her career working with the first responder professions. In this second interview, we discuss psychological testing, mental health in the wildland community, the importance of rituals, first responder families and so much more.

Richard Rice is one of the founding members of Delta Force with a career spanning Vietnam to Mogadishu. Jason McCarthy is a Green Beret veteran who served in Iraq. Emily McCarthy is a retired CIA case manager, serving in West Africa. In this unique episode, I sat down with all three to get their unique perspectives on recent events.

We discuss the withdrawal from Afghanistan, the importance of trust in diplomacy, the courage of our indigenous allies, the mental health toll of combat, the power of community and so much more.

Zar Horton is a retired Battalion Chief and a StrongFirst Master Kettlebell trainer. We discuss his transition out of the fire service, BMX racing, glycolytic training, exercise and the nervous system, fostering longevity, the importance of sleep and so much more.

Byron Branch is a law enforcement officer, elite fencer and amputee. We discuss his multifaceted childhood, the importance of mentorship, his journey into fencing, the traffic accident that took his leg, the incredible physical and mental road back to full duty, wheelchair fencing and so much more.

Jeremiah Wilber is a Green Beret combat veteran, cowboy and self described mountain man. We discuss his early life on the reservation, the dark side of the Indigenous Residential School program, profiteering from war, the mental health toll of the Afghanistan withdrawal, the vulnerability of those left behind and so much more.