Dustin Osborne is a veteran Australian police officer and Tactical First Aid instructor. We discuss his journey into law enforcement, knife crime, gun laws, the ripple effect of the pandemic, tactical medicine and so much more.

Mike Dugan is a retired FDNY firefighter, podcast host and speaker. We discuss the impact of WWII on his family, his journey into the fire service, the importance of training, fitness, contrasting both of the WTC attacks he responded to, mental health, cancer and so much more.

Alex Racey is a veteran of the Army's most elite unit and a human performance coach. We discuss his journey into the military, training the tactical athlete, realism in training, transition, the Human Performance Project and so much more.

Scott McElroy is a law enforcement veteran, martial artist, stuntman and circus strongman. We discuss his journey into policing, entering the movie world, on set injuries, Chinese medicine, the history of wrestling, the importance of strength, combatives and so much more.

Steven Nisbet is a veteran of Air Force Pararescue's Tier One unit and the co-founder of the non-profit Shields and Stripes. We discuss his journey into the military, his paramedic clinicals, combat trauma medicine, losing a brother in training, creating solutions for physical and mental and so much more.

Spencer Thomas is a former football athlete turned stunt performer and John Cena's stunt double. We discuss growing up around athletics, moving to LA, humility on set, his journey into stunts, the mental impact of injury, his connection with the fire service, John's altruism, and so much more.

John Saporsky is a military college graduate, retired law enforcement officer and the man behind Law Enforcement Connect. We discuss his journey into ROTC, military education, fitness standards in policing, transitioning into the civilian space, the corporate application of a tactical skillset and so much more.

Flora Kasy is a firefighter for Kalifi County Fire and Rescue Department in Kenya. We discuss her journey into the fire service, the impact of the pandemic on Kenya, distance running, the need for PPE, the mental health cost of being ill-equipped, women in the African fire service and so much more.

Jason McCarthy is a former Green Beret, author and the co-founder of GORUCK. In this second conversation, we discuss the humanist lens of the Ukraine invasion, the mental health impact of the pandemic, the power of community, his three day fitness festival Sandlot Jax and so much more.

Susan Lopez is an Army veteran, military spouse and the woman behind "Tactical Dietitian". We discuss her journey into nutrition, school food, leadership in the kitchen, fueling the tactical athlete, sleep, meal prepping and so much more.