Being Here

There are no old moments, only old repetitive thoughts. Being Here is key to experiencing the "new" in every moment.

When you catch that this moment is all you have, then expressing yourself into life becomes precious and urgent.

What if your foibles are the secret sauce that make you so delicious? As you embrace those things you thought of as flaws, it allows you to have compassion for others and your humanity becomes your fire.

Being with an aging parent, finishing your studies, pregnancy and more. You can try to get these things over with or join the Kanes in Being Here and savor the sweetness of life.

In this podcast, with Ariel and Shya, relax into being kind to yourself and watch your heart take wing.

You are full of love and perhaps you underestimate the difference it makes when you share it. Join us in Being Here and discover how "sending" love notes (even sweet thoughts) can enrich you and those around you. Go ahead…make their day!

Flirting can be an art form. Engage in Being Here and discover the fun and lighthearted nature of flirting with life.

Okay, so life can be full of "jokes". You can laugh or cry - your choice. Join the Kanes on this lively Being Here podcast and discover (or rediscover) your sense of humor.

The ability to be moved by life gets lost in the attempt to get somewhere you think is better than this moment. Being Here will allow you to re engage with what is truly important: your experience of living.

Join Ariel and Shya in Being Here and explore what happens when you simply step into your truth.