When you use your senses – touch, taste, smell, sight, hearing – your world comes alive. Join the Kanes in Being Here, and enjoy the SENSEuality of this moment.

Really? Of course you are! Everyone is. Tune in to Being Here with the Kanes and own who you are, foibles and all.

Niksen is a Dutch term for "doing nothing". In our work hard, play hard world, can you tolerate Niksen? Take a breather with Being Here and allow yourself to relax. Do you ever admire someone's genius or artistry? Join the Kanes in Being Here and tap into your own hidden genius.

When you are preoccupied you aren't truly listening. Listen to this engaging episode of Being Here and watch your worries and complaints fall away.

Still fighting with your parents? That's a sure way to sabotage any relationship you have today. Warning: Don't listen to this episode if you don't want to be able to experience ease in all of your relationships – including the one with your parents.

Join Ariel & Shya in Being Here as they address the internal pressure to do your life "right."

Life is full of unexpected events and circumstances and not all of them are your preference. Tune in to Being Here and become facile at handling things with elegance.

There are many esoteric meanings for the number 11:11. When Ariel's mother passed away at 11:11pm, it became a mystical excuse to be grateful, and stop for a minute in tribute to her mom, whenever she noticed that time of day on her clock or watch. Join the Kanes in Being Here and allow yourself to be grateful – any excuse will do!

Do you ever lay awake at night with your mind running in loops? Don't worry – it's not just you. Many people wrestle with "problems" at night. Go ahead: jump off the hamster wheel of repetitive thoughts and tune in to this relaxing episode of Being Here.

But you can still create a magical one. Join the Kanes (who've been together for 40+ years) in Being Here, and grab some magic of your Own.