Being Here
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Being Here episodes

  • Take a Breath

    Inspiration Definition: the drawing in of breath; inhalation

    Go ahead –Take a breath. Join Ariel and Shya in Being Here and you just might be surprised by how simple it is to become inspired.

    36 min
  • Working on Your Work Mates Doesn't Work Either

    Ever think that your "problems" at work are because of Him, Her or Them? What if it all starts with YOU? Join Ariel and Shya for this inconvenient episode of Being Here and find your ability to laugh at yourself and all the drama you create.

    33 min
  • Being Centered In Turbulent Times

    Life shows up the way it does and it doesn't care if you like it or not. In this relieving episode of Being Here, catch the knack of letting go of your preferences so that you can easily regain your center when the world around you is turbulent.

    32 min
  • Need Sleep?

    Ever lay in bed thinking, "I sure could use a good night's sleep!"? Join the Kanes for this restful episode of Being Here, and ease your mind. You just may discover that your ability to let go of your day and your concerns becomes effortless and sleep is no longer elusive.

    44 min
  • Maybe You Should Just Live

    Are you bound up with lists and rules, and things you believe a better you would do? Maybe it is time to simply Live. Tune in to this relieving episode of Being Here and give yourself permission to include those rules and ideas without being ruled by them.

    40 min
  • Giving Up the Fight

    Grrrrr - But I WANT to be right!!! Okay, now what? Join Ariel and Shya in Being Here and reap the benefits of letting go of your bratty nature.

    54 min
  • Let's get "Kuschelig"

    "Kuschelig" is the German word for "so cozy." Ever feel estranged from yourself? Come on - let's get Kuschelig! Join Ariel and Shya in this yummy episode of Being Here and experience your own inner cuddly nature (Hint: It includes being kind to yourself for no reason.)"

    33 min
  • Living Life With Passion and Wonder

    "I have no special talents. I am only passionately curious." Albert Einstein Have you ever noticed how a child can be passionately engaged in and delighted by the simplest of things? Join the Kanes in Being Here and effortlessly rediscover your sense of wonder and natural passion for being alive."

    44 min

About Being Here

From the publisher's feed

Your life is happening in this moment. Through Being Here, discover how to be satisfied in all areas of your life, relate honestly and naturally, remain centered during life's challenges and dissolve…

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