<p>The body can often be a source of pain and guilt. In this episode, we talk about how to process past, present and future pain around our bodies and choose healing.</p>

The body can often be a source of pain and guilt. In this episode, we talk about how to process past, present and future pain around our bodies and choose healing.

Being Kind to Your Body

<p>Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.</p>

Religion & Spirituality

Buddhism

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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Being Kind to Your Body

Being Kind to Your Body

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