Sign up to save your podcasts
Or
Share Belly Breathing for Anxiety -- Guided Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Belly Breathing for Anxiety -- Guided Meditation
Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.
View all episodes
By Mary and Richard Maddux
4.5
36933,693 ratings
Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.
More shows like Meditation Oasis
View all
Big Picture Science
933 Listeners
The Deadpod
1,209 Listeners
Scott Sigler Slices: SLAY 3
1,079 Listeners
Radio Detective Story Hour
392 Listeners
Common Sense with Dan Carlin
11,331 Listeners
Dan Carlin's Hardcore History
63,438 Listeners
Astronomy Cast
2,845 Listeners
The Meditation Podcast
1,560 Listeners
Philosophy Bites
1,532 Listeners
Meditation Minis Podcast
3,819 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,127 Listeners
Mindful In Minutes Meditation
2,326 Listeners
Dan Carlin's Hardcore History: Addendum
8,285 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,243 Listeners
Wake Me Up: Morning Positivity
1,027 Listeners
Calm The Bleep Down Meditation & Mindfulness
180 Listeners
The Morning Ritual
445 Listeners
Sleep Meditation for Women
762 Listeners
Daily Meditation Podcast
244 Listeners
Meditation Mountain
91 Listeners
Guided Meditation
997 Listeners
A Zen Mind Guided Meditations
120 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,469 Listeners
Meditation for Anxiety
180 Listeners