
Sign up to save your podcasts
Or
Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.
4.5
36883,688 ratings
Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.
943 Listeners
1,194 Listeners
1,072 Listeners
358 Listeners
11,095 Listeners
63,205 Listeners
2,869 Listeners
1,563 Listeners
1,532 Listeners
1,413 Listeners
3,868 Listeners
1,094 Listeners
254 Listeners
2,252 Listeners
8,186 Listeners
2,342 Listeners
786 Listeners
82 Listeners
849 Listeners
62 Listeners
1,335 Listeners
168 Listeners
80 Listeners
13 Listeners