In this episode, Dr. Robyne dives into the profound impact of belonging—both with others and within ourselves. She explores why community is critical to resilience, how one caring adult can change a child’s future, the difference between fitting in and truly belonging, and why finding your “home team” is vital at every stage of life. Dr. Robyne also addresses the complexities of making friends in adulthood and shares personal reflections on her own journey of finding belonging within herself.

Additional Resources: 

• Dr. Robyne’s book: Calm Within the Storm 
• Dr. Robyne’s Psychology Today article: How Feeling That We Belong Promotes Resiliency 

Get in Touch with Dr. Robyne:  

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• Get' Dr. Robyne's book: Calm Within The Storm 
• Join Anchor Labs, a digital course by Dr. Robyne 
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• Follow Dr. Robyne's Linkedin 
• Visit Drrobyne.ca 
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