Sign up to save your podcasts
Or
Share Ben Patrick's Knees Over Toes Tips for Seniors
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ben Patrick's Knees Over Toes Tips for Seniors
Mike interviews Ben Patrick (Knees Over Toes Guy) about what exercises he has his mother perform at 69 years old to stay mobile and strong.
Ben Patrick, known as the "Knees Over Toes Guy," is a fitness expert
recognized for his unconventional approach to knee health and
athleticism. His training methods involve exercises where the knees move past the toes, challenging traditional advice.
Ben's Website: https://www.atgonlinecoaching.com/
Knee Ability Zero Book: https://amzn.to/3usKaGg
ATG for Life Book: https://amzn.to/3MQYAWU
View all episodes
By Bob and Brad
4.7
156156 ratings
Mike interviews Ben Patrick (Knees Over Toes Guy) about what exercises he has his mother perform at 69 years old to stay mobile and strong.
Ben Patrick, known as the "Knees Over Toes Guy," is a fitness expert
recognized for his unconventional approach to knee health and
athleticism. His training methods involve exercises where the knees move past the toes, challenging traditional advice.
Ben's Website: https://www.atgonlinecoaching.com/
Knee Ability Zero Book: https://amzn.to/3usKaGg
ATG for Life Book: https://amzn.to/3MQYAWU
More shows like Bob and Brad
View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
770 Listeners
Nutrition Diva
1,718 Listeners
Dishing Up Nutrition
869 Listeners
Well Beyond 40
1,082 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,705 Listeners
The Genius Life
4,872 Listeners
Dhru Purohit Show
3,457 Listeners
The Dr. Hyman Show
9,231 Listeners
The Peter Attia Drive
7,995 Listeners
The Bone Coach Osteoporosis & Bone Health Podcast
763 Listeners
Ancient Health Podcast
1,781 Listeners
Dr. Jockers Functional Nutrition
840 Listeners
Chasing Life with Dr. Sanjay Gupta
8,203 Listeners
The Dr. Gabrielle Lyon Show
1,196 Listeners
Today's Tips from AARP
470 Listeners