Welcome to the podcast! Episode 105 is an interview with Bernadette Benson, who describes herself as A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. But Bernadette is so much more than that! She is an amazing athlete who has led the adventure life for many years, and doesn’t look to be stopping anytime soon. I have followed Bernadettes adventures for years and always found her incredibly inspiring so thought it best to get her on the podcast and hear from the horses mouth so to speak what inspires her to run the most incredible races, and enables her to do so well. If this is the first time you’ve heard of Bernadette, I hope you are amazed as I am, and if you already know her, I hope this interview just adds to your knowledge of her.

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Enjoy the podcast!