Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Best Bites Spermidine, Anti-Aging, and Women’s Health with Oxford Healthspan’s Leslie Kenny


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#482: Today we revisit a conversation Liz had with Primeadine creator, Leslie Kenny where she chatted about resistant starch and the gut biome, Leslie’s journey of healing her autoimmune disease, the magic of spermidine, and a deep exploration on why Primeadine is one of Liz’s all-time favorite supplements! 

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Learn more about Leslie by visiting her website, HERE

Use code LIZ10 for 10% off your next order, HERE


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Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBy Liz Wolfe

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