This week we learn about the incredible power of body doubling! Whether you’re an ADHDer like me, or not, body doubling can supercharge your time management and follow through in getting any task done.

Body doubling is about having someone alongside you for motivation and accountability when you’re doing a job. You might know the right thing to do, have the necessary skills and mastery to do it… but for some reason are unable to just get it done on your own… you’re not alone!

Heaps of people tell me that they use this podcast as their body double. they pop it on while they declutter, organise, tidy, clean etc and because they’re familiar with me and my voice it acts as a body double. That makes my heart sing – I’m always happy to be your body double 💪🏼

If you’re interested in booking a virtual session with me, I’d love to work with you! Check out our virtual session types here and submit an intake form if you’re keen: https://www.theartofdecluttering.com.au/decluttering-services/virtual-sessions/

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Thank you to my sound engineer, Jarred from Four4ty Studio.

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