Mindfulness For Beginners

Best of MfB: Anything that costs your mental health is too expensive


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Hi all, I'm taking a short break from the podcast but will be back soon. In the meantime I'm uploading some of my (and your) favourite episodes -please add your suggestions on the Facebook page (link below). Thanks to Larry and Jayne for suggesting this week's episode!

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Mindfulness For BeginnersBy Shaun Donaghy

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4.7

254 ratings


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