You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Society & Culture

Documentary

Relationships

Philosophy

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Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

The Happiness Lab with Dr. Laurie Santos

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#" rel="noopener noreferrer">@HappinessPod.</a>

The Science of Happiness

How real women lose weight, stop overeating, and find authentic happiness.

Education

Self-Improvement

How To

Courses

Language Learning

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 20 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive. Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 20 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive.Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com

Inspirational Living: Life Lessons for Success & Happiness

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Happiness Podcast

You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature. Then, Arthur will tell you how to use the wisdom of the experts in your own life, starting today.Listen to all episodes of The Art of Happiness with Arthur Brooks at Ricochet.com.

You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature. Then, Arthur will tell you how to use the wisdom of the experts in your own life, starting today. Listen to all episodes of <a href="https://ricochet.com/series/art-of-happiness-with-arthur-brooks/" rel="noopener noreferrer">The Art of Happiness with Arthur Brooks</a> at <a href="https://ricochet.com" rel="noopener noreferrer">Ricochet.com</a>.

The Art of Happiness with Arthur Brooks

Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation. Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoywithmaria

Leisure

Video Games

Games

Automotive

Animation & Manga

Hobbies

Aviation

Home & Garden

Crafts

Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature.&nbsp;On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoywithmaria

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be.

In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer.

As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice.

Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

Love, Happiness and Success with Dr. Lisa Marie Bobby

Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

Happiness Spells

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now).   In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like **they belong**. So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into topics in a way that makes you feel like you belong - because you do! We believe that fitness is for anybody, everybody, and every body!

Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like **they belong**.

So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into topics in a way that makes you feel like you belong - because you do!

We believe that fitness is for anybody, everybody, and every body!

Sweat Out; Happiness In!

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

Adventures in Happiness with Jessica Ortner

Hosted by Derek Rydall, #1 bestselling author of Emergence, the Abundance Project reveals a time-tested system for activating the Abundance Principle, which sets you free from the belief that outer conditions determine your life and empowers you to achieve your dreams from the inside out. No matter what you’ve been through or what you’re facing, as you apply these practices, you will discover how to generate real-world abundance in every area of your life. You’ll learn: • The real nature and source of abundance • The seven gifts that give you everything • The five most common blind spots and how to break through them • The forty-day boot camp for lasting success • And so much more! You can grab a copy of the new book, The Abundance Project, and hundreds in bonuses at www.TheAbundanceProjectBook.com.

Hosted by Derek Rydall, #1 bestselling author of Emergence, the Abundance Project reveals a time-tested system for activating the Abundance Principle, which sets you free from the belief that outer conditions determine your life and empowers you to achieve your dreams from the inside out. No matter what you’ve been through or what you’re facing, as you apply these practices, you will discover how to generate real-world abundance in every area of your life. You’ll learn:

• The real nature and source of abundance

• The seven gifts that give you everything

• The five most common blind spots and how to break through them

• The forty-day boot camp for lasting success

• And so much more!

You can grab a copy of the new book, The Abundance Project, and hundreds in bonuses at www.TheAbundanceProjectBook.com.

The Abundance Project - The Proven Path to More Wealth, Health, Love, and Happiness

A happiness podcast for moms and dads. Learn new ways to think, move, and relate with yourself and your family. Host Lauren Fire shares practical tools and strategies and interviews amazing experts all to teach you how to practice happiness and enjoy more of your life, in the moment.

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Inspiring Mama | A Happiness Podcast For Moms & Dads

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go &amp; Play, Accept &amp; Build and Look Outward.

The Happiness Playbook

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

Happiness in Progress

The Maura Sweeney: Living Happy Inside Out podcast is specifically designed for you to begin living happy from the inside out. With reflective questions, anecdotal stories and encouraging thoughts, Maura empowers you toward transformation, reinvention and personal growth. Because Maura focuses on the thought life, she's been described as spirituality centered, philosophy focused and self-help oriented. However, when listening to her podcasts, you’ll quickly realize that Maura’s inspiring messages are always 4u!

Maura Sweeney: Living Happy Inside Out | Self-Improvement | Leadership | The Power of Happiness

Twice monthly, psychologist and therapist Jared DeFife, Ph.D. presents insightful interviews and stories about psychology, culture, and relationships from amazing experts with great stories to tell and meaningful wisdom to share. The School of Psych podcast is less about giving "5 simple tips for a great marriage" and more about people sharing deep and heartfelt stories like "what I learned about the psychology of fear from dangling off the ledge of 1,000 ft tall building" or "how I went from a reluctant bride to counseling couples as New York's 'Wedding Doctor'", and "how my journey to learn about unrequited love and romantic obsession began after becoming obsessed with someone who didn't love me back". Along the way, we'll learn about love, life, loss, fear, anger, joy, creativity, and happiness. Authors, sociologists, psychologists, journalists, therapists, artists, and more will be asked to dig deep into their own personal passions, triumphs, heartbreaks, failures, and eureka moments to help us learn more about who we are, what we think, and how we relate. Show notes and more can be found over at http://www.schoolofpsych.com

School of Psych | Insightful interviews and stories about psychology, culture, and relationships.

An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.

An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions.  Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.

School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

Welcome to Happiness Squad. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and operate at their fullest potential. Thanks for being here and joining the squad! Learn more: https://happinesssquad.com/

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Welcome to Happiness Squad. 

This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness.

We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life.

Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and operate at their fullest potential. 

Thanks for being here and joining the squad! 
Learn more: https://happinesssquad.com/

Get your daily Happiness fix with our podcast selection

The Happiness Lab with Dr. Laurie Santos

The Science of Happiness

Weight Loss Made Real: How real women lose weight, stop overeating, and find aut...

Inspirational Living: Life Lessons for Success & Happiness

Happiness Podcast

The Art of Happiness with Arthur Brooks

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and ...

Love, Happiness and Success with Dr. Lisa Marie Bobby

Happiness Spells

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earb...

Sweat Out; Happiness In!

Adventures in Happiness with Jessica Ortner

The Abundance Project - The Proven Path to More Wealth, Health, Love, and Happin...

Inspiring Mama | A Happiness Podcast For Moms & Dads

The Happiness Playbook

Happiness in Progress

Maura Sweeney: Living Happy Inside Out | Self-Improvement | Leadership | The Pow...

School of Psych | Insightful interviews and stories about psychology, culture, a...

School Your Soul || Personal growth | Inspiration | Be your best self | Happines...

The Happiness Squad Podcast with Ashish Kothari