You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Society & Culture

Documentary

Relationships

Philosophy

Personal Journals

Places & Travel

Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

The Happiness Lab with Dr. Laurie Santos

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#" rel="noopener noreferrer">@HappinessPod.</a>

The Science of Happiness

How real women lose weight, stop overeating, and find authentic happiness.

Education

Self-Improvement

How To

Courses

Language Learning

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Happiness Podcast

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

Love, Happiness and Success with Dr. Lisa Marie Bobby

Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 25 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive. Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 25 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive.Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com

Inspirational Living: Life Lessons for Success & Happiness

Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

Happiness Spells

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now).   In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like **they belong**. So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into topics in a way that makes you feel like you belong - because you do! We believe that fitness is for anybody, everybody, and every body!

Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like **they belong**.

So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into topics in a way that makes you feel like you belong - because you do!

We believe that fitness is for anybody, everybody, and every body!

Sweat Out; Happiness In!

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

Adventures in Happiness with Jessica Ortner

Hosted by Derek Rydall, #1 bestselling author of Emergence, the Abundance Project reveals a time-tested system for activating the Abundance Principle, which sets you free from the belief that outer conditions determine your life and empowers you to achieve your dreams from the inside out. No matter what you’ve been through or what you’re facing, as you apply these practices, you will discover how to generate real-world abundance in every area of your life. You’ll learn: • The real nature and source of abundance • The seven gifts that give you everything • The five most common blind spots and how to break through them • The forty-day boot camp for lasting success • And so much more! You can grab a copy of the new book, The Abundance Project, and hundreds in bonuses at www.TheAbundanceProjectBook.com.

Hosted by Derek Rydall, #1 bestselling author of Emergence, the Abundance Project reveals a time-tested system for activating the Abundance Principle, which sets you free from the belief that outer conditions determine your life and empowers you to achieve your dreams from the inside out. No matter what you’ve been through or what you’re facing, as you apply these practices, you will discover how to generate real-world abundance in every area of your life. You’ll learn:

• The real nature and source of abundance

• The seven gifts that give you everything

• The five most common blind spots and how to break through them

• The forty-day boot camp for lasting success

• And so much more!

You can grab a copy of the new book, The Abundance Project, and hundreds in bonuses at www.TheAbundanceProjectBook.com.

The Abundance Project - The Proven Path to More Wealth, Health, Love, and Happiness

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

Happiness in Progress

Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process. I’m your host Alexi Panos, and as a Master Embodiment Coach I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that feels as good as it looks. And I’ve learned all of this the hard way. From having 4 kids in under 4 years (hi chaos!), building 4 multi million dollar companies from the ground up, writing two best selling books, managing a successful real estate portfolio, and saving my marriage from the brink of divorce…I had to find a new way to do life, relationships and business. The old way of pushing, proving, non-stop producing and trying to “do it all” and "be it all" to everyone was killing me. So I combined my decade plus leadership and expertise in trauma, personal development, somatics and embodiment with a deep dive into reclaiming our integrated feminine wholeness as women and birthed a movement for women who were looking for a grounded approach to feminine work that truly meets them where they’re at...and helps them create a life of deep alignment and aliveness. In this podcast, I’ll take you behind the scenes of what it really takes to: ✅ Build a thriving business without sacrificing your soul ✅ Nurture deeply fulfilling relationships ✅ Mother with presence and intention ✅ Feel the confidence and spark of being the woman you were born to be We’ll explore how to: ✨ Redefine success on your terms ✨ Find your motivation without burnout ✨ Embody your feminine energy ✨ Create deeply nourishing relationships ✨ Fine-tune your emotional intelligence ✨ Regulate and expand your nervous system ✨ Integrate your inner masculine and feminine energies ✨ Learning how to Mother without the burnout, exhaustion and overwhelm You’ll learn how to bridge the gap between the life you think you should be living and the one your soul is craving. From heartfelt solo episodes to honest conversations with thought leaders and experts, each episode will leave you with practical tools and actionable insights to elevate your relationships, business, family life, and most importantly, your overall confidence and well-being. Because true success isn’t just about checking off boxes — it’s about feeling alive, radiant, and deeply fulfilled in every area of your life. 💫 Topics You’ll Love: • Balancing ambition with presence and ease • Reclaiming your sensuality and aliveness • Building healthy, thriving relationships • Navigating motherhood without losing yourself • Embodying your feminine power to create lasting success If you’re ready to design a life that’s as juicy on the inside as it is on the outside, hit Subscribe and let’s dive in. 💖 This is your permission slip to slow down, reconnect, and reignite the spark within you.

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process. I’m your host Alexi Panos, and as a Master Embodiment Coach&nbsp;I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that feels as good as it looks. And I’ve learned all of this the hard way. From having 4 kids in under 4 years (hi chaos!), building 4 multi million dollar companies from the ground up, writing two best selling books, managing a successful real estate portfolio, and saving my marriage from the brink of divorce…I had to find a new way to do life, relationships and business.&nbsp; The old way of pushing, proving, non-stop producing and trying to “do it all” and "be it all" to everyone was killing me.&nbsp; So I combined my decade plus leadership and expertise in trauma, personal development, somatics and embodiment with a deep dive into reclaiming our integrated feminine wholeness as women and birthed a movement for women who were looking for a grounded approach to feminine work that truly meets them where they’re at...and helps them create a life of deep alignment and aliveness. In this podcast, I’ll take you behind the scenes of what it really takes to: ✅ Build a thriving business without sacrificing your soul✅ Nurture deeply fulfilling relationships✅ Mother with presence and intention✅ Feel the confidence and spark of being the woman you were born to be We’ll explore how to:✨ Redefine success on your terms✨ Find your motivation without burnout✨ Embody your feminine energy✨ Create deeply nourishing relationships✨ Fine-tune your emotional intelligence✨ Regulate and expand your nervous system✨ Integrate your inner masculine and feminine energies✨ Learning how to Mother without the burnout, exhaustion and overwhelm You’ll learn how to bridge the gap between the life you think you should be living and the one your soul is craving. From heartfelt solo episodes to honest conversations with thought leaders and experts, each episode will leave you with practical tools and actionable insights to elevate your relationships, business, family life, and most importantly, your overall confidence and well-being.Because true success isn’t just about checking off boxes — it’s about feeling alive, radiant, and deeply fulfilled in every area of your life. 💫 Topics You’ll Love:•	Balancing ambition with presence and ease•	Reclaiming your sensuality and aliveness•	Building healthy, thriving relationships•	Navigating motherhood without losing yourself•	Embodying your feminine power to create lasting success If you’re ready to design a life that’s as juicy on the inside as it is on the outside, hit Subscribe and let’s dive in. 💖 This is your permission slip to slow down, reconnect, and reignite the spark within you.

WOMAN with Alexi Panos- Feminine Embodiment, Relationships, Success, Purpose, Motherhood

The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?

The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. 

Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. 

This show will provide answers to questions like:
*How do I get more physically, mentally, and spiritually fit? 
*How business and entrepreneurship can make me a better human being? 
*How do I start on my entrepreneurial journey? 
*How do I make more money?
*How can I build communities? 
*How can I produce social media content? 
*How can I start, scale, and sell a business?
*How can I start an online business?
*How can I improve my relationship with myself?
*What books can I read to improve my life?
*Who can I surround myself with to improve my life?

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

Billionaire Zappos founder and tech CEO Tony Hsieh was obsessed with happiness and helping people achieve it. After running “the world’s happiest company” for two decades, Hsieh created his experimental community — The Downtown Project — dedicated to pursuing happiness. But what do Tony's life and death reveal about Silicon Valley’s obsession with re-imagining how society functions? "A gripping tale" - The Guardian The Cost Of Happiness is reported and hosted by Nastaran Tavakoli-Far. It is produced by Charlie Towler. Cover art and design by Jeana Sullivan. The story editor is Meara Sharma, and Thomas Curry is the managing producer. Scoring and sound-design by Charlie Brandon-King. For Imperative Entertainment, the executive producer is Jason Hoch, and for Vespucci, the executive producers are Daniel Turcan, Johnny Galvin, and Matt Willis.

Technology

Billionaire Zappos founder and tech CEO Tony Hsieh was obsessed with happiness and helping people achieve it. After running “the world’s happiest company” for two decades, Hsieh created his experimental community — The Downtown Project — dedicated to pursuing happiness. But what do Tony's life and death reveal about Silicon Valley’s obsession with re-imagining how society functions?

"A gripping tale" - The Guardian

The Cost&nbsp;Of Happiness is reported and hosted by Nastaran Tavakoli-Far. It is produced by Charlie Towler. Cover art and design by Jeana Sullivan. The story editor is Meara Sharma, and Thomas Curry is the managing producer. Scoring and sound-design by Charlie Brandon-King. For Imperative Entertainment, the executive producer is Jason Hoch, and for Vespucci, the executive producers are Daniel Turcan, Johnny Galvin, and Matt Willis.

The Cost of Happiness: Tony Hsieh

Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.

Money Buys Happiness

Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the book "Happiness through Hardship." Subscribe Now to Discover Why You Don’t Need To Let Hardship Define You and Your Happiness.

Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the book "Happiness through Hardship."

Subscribe Now to Discover Why You Don’t Need To Let Hardship Define You and Your Happiness.

Happiness through Hardship

Five Good News Stories - 5 Good Things in the news, three times a week!5 Good News Stories is a heartwarming and uplifting podcast that focuses on bringing positivity and hope to its listeners. Hosted by Johnny Mac, this podcast is a breath of fresh air in a world often dominated by negative headlines.In each episode, John handpicks five of the most inspiring and uplifting good news stories from around the globe. These stories can range from acts of kindness and community resilience to scientific breakthroughs and human triumphs.In our episodes, we've shared an abundance of remarkable good news stories that showcase the beauty and resilience of the human spirit.So if you're craving a break from the negativity and chaos of the world, tune in to 5 Good News Stories and let us fill your day with joy, laughter, and a renewed sense of hope. Hit Follow now and join our community of like-minded listeners who believe in the power of positivity to make the world a brighter place, one story at a time!The podcast aims to remind listeners that even in challenging times, there are countless reasons to smile and feel hopeful.What sets "5 Good News Stories" apart is its dedication to turning these news stories into engaging and thought-provoking content.It's 5 Good News Stories to make you smile. Have a great day!Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and sign up for our newsletter here.

News

Sports News

Entertainment News

News Commentary

Politics

Daily News

Business News

Tech News

Five Good News Stories - 5 Good Things in the news, three times a week! 5 Good News Stories is a heartwarming and uplifting podcast that focuses on bringing positivity and hope to its listeners. Hosted by Johnny Mac, this podcast is a breath of fresh air in a world often dominated by negative headlines. In each episode, John handpicks five of the most inspiring and uplifting good news stories from around the globe. These stories can range from acts of kindness and community resilience to scientific breakthroughs and human triumphs. In our episodes, we've shared an abundance of remarkable good news stories that showcase the beauty and resilience of the human spirit. So if you're craving a break from the negativity and chaos of the world, tune in to 5 Good News Stories and let us fill your day with joy, laughter, and a renewed sense of hope. Hit Follow now and join our community of like-minded listeners who believe in the power of positivity to make the world a brighter place, one story at a time! The podcast aims to remind listeners that even in challenging times, there are countless reasons to smile and feel hopeful .What sets "5 Good News Stories" apart is its dedication to turning these news stories into engaging and thought-provoking content. It's 5 Good News Stories to make you smile. Have a great day! Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit<a href="http://caloroga.supportingcast.fm/" rel="noopener noreferrer"> caloroga.com/plus</a>. No plug-ins needed! Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show! <a href="https://caloroga.com/merch" rel="noopener noreferrer">We now have Merch! </a>&nbsp;FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com Get more info from <a href="https://caloroga.com" rel="noopener noreferrer">Caloroga Shark Media</a> and sign up for our newsletter here.

5 Good News Stories  (Five Good News Stories)

***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, SPARK Coach for Moms and Identity Mentor. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That moment became my turning point. Now? I help moms just like you rediscover who they are and rebuild a life that feels like them again.. On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again. Each episode offers practical tools and honest conversations to help you: ✅ Break free from survival mode and reconnect with your identity ✅ Create time for personal growth without the guilt ✅ Use simple, flexible systems to support your life—not control it ✅ Set meaningful goals that reflect who you really are ✅ Show up as the calm, confident, purpose-filled mom you want to be This isn’t about becoming someone new. It’s about remembering who you’ve always been. You’re not broken—you’re buried. Let’s uncover you. 🎧 Subscribe now and let’s take back your spark, one intentional step at a time. 📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Life Organized 📌 Book a Coaching Call: momintentional.com/coaching

***TOP 2.5% GLOBALLY RANKED PODCAST***

Do you ever look in the mirror and wonder where you went?
Are your days packed, but your heart still feels empty?
Have you lost sight of who you are beyond the title of “mom”?
Are you so busy taking care of everyone else that you feel like a stranger in your own body?

You used to have goals, passions, and a clear sense of who you were…
But somewhere between diapers, dishes, and drop-offs, you lost yourself.

💖 I’m Aubree Felderhoff, SPARK Coach for Moms and Identity Mentor. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That moment became my turning point.

Now? I help moms just like you rediscover who they are and rebuild a life that feels like them again..

On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again.

Each episode offers practical tools and honest conversations to help you:
✅ Break free from survival mode and reconnect with your identity
✅ Create time for personal growth without the guilt
✅ Use simple, flexible systems to support your life—not control it
✅ Set meaningful goals that reflect who you really are
✅ Show up as the calm, confident, purpose-filled mom you want to be

This isn’t about becoming someone new.
It’s about remembering who you’ve always been.

You’re not broken—you’re buried. Let’s uncover you.

🎧 Subscribe now and let’s take back your spark, one intentional step at a time.
📌 Email: hello@momintentional.com
📌 Facebook Community: Mom Life Organized
📌 Book a Coaching Call: momintentional.com/coaching

Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Purpose, Systems, Time Management

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go &amp; Play, Accept &amp; Build and Look Outward.

Get your daily Happiness fix with our podcast selection

The Happiness Lab with Dr. Laurie Santos

The Science of Happiness

Weight Loss Made Real: How real women lose weight, stop overeating, and find aut...

Happiness Podcast

Love, Happiness and Success with Dr. Lisa Marie Bobby

Inspirational Living: Life Lessons for Success & Happiness

Happiness Spells

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earb...

Sweat Out; Happiness In!

Adventures in Happiness with Jessica Ortner

The Abundance Project - The Proven Path to More Wealth, Health, Love, and Happin...

Happiness in Progress

WOMAN with Alexi Panos- Feminine Embodiment, Relationships, Success, Purpose, Mo...

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, weal...

The Cost of Happiness: Tony Hsieh

Money Buys Happiness

Happiness through Hardship

5 Good News Stories (Five Good News Stories)

Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Purpose, Syste...

The Happiness Playbook