After our great conversation with cardiologist Dr. Elizabeth Klodas, we’re both sharing our little health hacks. The Nestis our mini-sode all about the delightful and delicious things that make our homes just where we want to be!  

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We’re having a major doctor crush on cardiologist Dr. Elizabeth Klodas. She’s the founder of Preventive Cardiology Clinic in Minneapolis. She is also the founder and chief medical officer of Step One Foods, a company dedicated to helping patients minimize their dependence on medications through strategic dietary changes. Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.  

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Oh my gosh, April already. Here’s what we are LOVING: 

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We’re chatting about this today: “Girls get their self-confidence from their mothers and their self-esteem from their fathers.” We have lots of thoughts about this. Bring this one up at the dinner table! Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.  

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here is a tool we recommend to stay safe: Birdie Personal Safety Alarm  

The Nest is our mini-sode all about the delightful and delicious things that make our homes just where we want to be!  

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is what we are talking about this week. Serious and sad…

Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.   

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Share in our fun little 40-something splurge list. The Nest is our mini-sode all about the delightful and delicious things that make our homes just where we want to be! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What advice would you give a twenty-something? This is always a good conversation starter, and we’ve got plenty to say! Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.  

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.