By Josh Turknett, MD
4.9
6767 ratings
The podcast currently has 86 episodes available.
To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, and to listen to the full sesssion and take part in future ones, go to: betterbrain.fitness.
To submit a question for us to answer on the podcast, go to brainjo.academy/question.
0To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
In this episode of the Better Brain Fitness podcast, Drs. Josh Turknett and Tommy Wood discuss ketosis, fasting, and their effects on brain health.
Topics explored include:
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
The paper reviewed on today's podcast can be found here. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
In this episode, we have the pleasure of interviewing our good friend and colleague, Dr. Georgia Ede, about her exceptional book "Change Your Diet, Change Your Mind." Here how and why Dr. Ede transitioned from a traditional and largely unsatisfying psychiatric practice focusing on pharmaceutical treatments to now using diet to succeed where the drugs had failed. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
In this episode we address a question from listener Maria in Spain, who asks how we might increase neuroplasticity as we get older.
In the episode, we first debunk commonly held myths about the brain's ability to change as we get older.
Then, we dig into multiple ways in which we can enhance our brain's plastic potential as we get older, which we believe to be the cornerstone of preventing cognitive decline and Alzheimer's.
---------
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
The podcast currently has 86 episodes available.
7,124 Listeners
5,161 Listeners
652 Listeners
284 Listeners
714 Listeners
372 Listeners
2,554 Listeners
4,732 Listeners
3,435 Listeners
9,075 Listeners
7,670 Listeners
74 Listeners
573 Listeners
166 Listeners
1,014 Listeners
92 Listeners