06To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

Paper: "Systematic review and meta-analysis of the effects of menopause hormone therapy on risk of Alzheimer's disease and dementia" Intro and Outro music composed and produced by Julienne Ellen. 

Link to the 5 Calls Website for contacting your representative (including a script specifically for this issue): https://5calls.org/issue/nih-nsf-funding-cuts/ Dr. Elizabeth Nance's Instagram: @profnance To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen. 

06To submit a question for us to answer on the podcast, go to brainjo.academy/question.

The book: Anyone Can Play Music, by Josh Turknett, MD

To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen. 

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen. 

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

Link to the study discussed in today's episode: "An online multidomain lifestyle intervention to prevent cognitive decline in at-risk older adults: a randomized controlled trial"  

Intro and Outro music composed and produced by Julienne Ellen. 

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

Intro and Outro music composed and produced by Julienne Ellen. 

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen. 

Click here to check out the clip from Tommy's appearance on Live with Kelly and Mark! To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen. 

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen. 

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 

Intro and Outro music composed and produced by Julienne Ellen.