Warning: this episode does deal with the subject of sexual, physical and emotional abuse.  In this episode we are joined by the lovely Dr Meg Haworth who has personally and professionally dealt with all of the various forms of abuse.  Having been abused as a child, nearly downed, struck by lightning it’s no wonder her professional path led to a PhD in Interpersonal Psychology so she can help other women that have survived abuse as well.  We touched on which type of chronic health issues in adulthood are correlated with which specific types of abuse from childhood as well as how we can best support abuse survivors whether that be ourselves or other women we care about. And of course we talked a ton about self-care for all of us, abused or not.

 

Tune in to this powerful episode. Learn more about Dr Meg Haworth here.  

You heard it here first: Sarah & Dr Brooke are launching their first ever year-long coaching group! We’re kicking it off with THREE FREE webinars on women and stress. Get registered here.  Please share this link with any women you think need this info!

 

And if you’re bummed you missed this round of our Hangry B*tches coaching group, get on the waitlist and be the first to know when we launch it again in 2018! Sign up here.

 

For more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well. The podcast is on IG now too! Loving the show? Please give us a review over at iTunes! We would be so grateful for you taking the time to leave us a little love.

Keep those questions coming to [email protected]!