Dr. G and Bri bring you everything you need to know before going surgery, because winging it is not an option. 

Find out why nutrition is your secret weapon for recovery, why quitting smoking isn’t just a suggestion, and how long to pause your GLP-1s (yes, it matters).

Get the details on post-op care, planning for downtime, and making sure you’re not messing up your healing by not telling us the meds you’re on or skipping antibiotics. The goal is a smooth recovery, not unnecessary drama.

Trending stories: 

Daily Mail, Man dies after penis enlargement procedure goes horribly wrong

Daily Mail, Ex-Meghan Markle defender Katherine Ryan savages Duchess in brutal takedown as she accuses her of LYING about Prince Harry while 'cosying up to celebrities and acting humble'

Kai Cameron’s hilarious Meghan Markle skit on Instagram

Daily Mail, Blake Lively fails to shut down Another Simple Favor drama as she shares a VERY telling clue that all is not well with Anna Kendrick and her co-stars

Daily Mail, Justin Bieber flashes a smile as he makes rare move of taking his hat off following hair transplant rumors

Plastic surgery recovery-related stories:

Forbes, Anesthesia Risk Linked To GLP-1 Drugs, EU Warns—Here’s What​​ To Know About Aspiration

Cleveland Clinic, 3 Reasons Why Smoking Before Surgery Isn’t An Option

Yahoo, ‘What they don’t tell you about getting a BBL’: TikToker’s Brazilian butt lift warning goes viral

Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery 

Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

Co-hosts: Dr. Katerina Gallus & Brianna Lempe
Producer: Eva Sheie
Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
Engineering: Aron Devereaux
Theme music: Rear View, Nbhd Nick
Cover Art: Dan Childs

All the B’s is a production of The Axis: theaxis.io