This week, I'm chatting with one of our amazing coaches here at Jody Moore Coaching, Chantel Allen. Chantel specializes in helping high achievers break up with busy so they can stop the endless hustle, and she’s here this week to offer a practical approach for connecting with your emotions. If you don’t identify as someone with anxiety, but often feel overwhelmed, stressed, and busier than you want to be, you’re in the right place.

Get full show notes and more information here: https://jodymoore.com/368

Are you spending your time focusing on problems or on the solutions? Dr. John Delony is a national bestselling author, mental health and wellness expert, and he poses this question to us in today's episode. We’re discussing the hardwiring of our brains that contribute to us seeking problems, why this is sucking the joy out of your human experience, and how to stop dwelling on the mud.

Get full show notes and more information here: https://jodymoore.com/367

This week, I’m introducing you to a super-simple but effective concept: Not My Business. I’m giving you eight different scenarios where this concept will empower you in redirecting your brain towards what is useful and away from the things that might be causing you pain, setting yourself free from the things that are outside of your control.

Get full show notes and more information here: https://jodymoore.com/366

Tune in this week to discover why a financial mindset needs to come first if you want to accumulate wealth. So many people try to ignore their finances or experience shame around their money, but financial planner and business owner Telton Hall is here to discuss a new way to think and talk about money, giving you a new angle from which to look at your finances.

Get full show notes and more information here: https://jodymoore.com/365

Tune in this week to discover why, despite what you might currently believe, making millions is possible for you. I’m sharing my journey through entrepreneurship, how my business has evolved, and how to see that the same is possible for you if that’s what you want to do.

Get full show notes and more information here: https://jodymoore.com/364

Divorce can be so challenging, no matter your background or life experience. My guest this week, certified life coach Tanya Hale, specializes in coaching middle-aged divorced LDS women. She’s sharing why pointing fingers at your spouse is preventing your healing, how to approach yourself with compassion, and why a mid-life divorce can be the perfect storm for creating better versions of ourselves. 

Get full show notes and more information here: https://jodymoore.com/363

Tune in this week for some help in deciding why it might be time to quit, and why it might not be. I’m sharing how to question yourself in a way that allows you to quit for the best possible reasons, instead of quitting to avoid discomfort, disappointment, or any reason that is truly not useful.

Get full show notes and more information here: https://jodymoore.com/362

Listen in this week as Jolene Winn, a life coach for women who have a spouse addicted to pornography, shares her best advice and recommendations for anyone navigating their spouse’s pornography problem. She’s breaking down the experience of being a porn addict’s wife, the internal drama you need to work through, and how to turn it around so you can feel better, even if he doesn’t overcome it.

Get full show notes and more information here: https://jodymoore.com/361

Tune in this week to discover how to sell without coming across as pushy, annoying, or aggressive. I’m showing you how you can meet your potential customer where they are so you can actually serve their needs from a place of integrity, leaving you feeling a whole lot better about how you’re selling.

Get full show notes and more information here: https://jodymoore.com/360

Tune in this week to discover why yoga just might be the answer to helping your teens suffering from depression and anxiety. Alli is sharing why yoga is the perfect tool for people who are a little younger and maybe can’t manage their minds as well as you can, and how the teens in your life can get involved right now. 

Get full show notes and more information here: https://jodymoore.com/359