It’s un-cuffing season and we’re talking all about whether or not it’s time break up. J&J start with a preview of their upcoming travel plans — milestone birthdays and wedding speeches are already in the works — followed by a round of “Icky or Picky?” about a hot moment gone cold. Then, they hear from a 27-year-old listener who’s concerned that she and her boyfriend are less and less involved in each other’s lives after 7 years together. Is it a case of the seven-year itch, or should their differences be taken as signs that they should break up? Jared and Jordana put themselves in her shoes and raise some important points to coax her out of her own head.

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