Beyond the Bump

Beyond the Bump

By Sophie Pearce & Jayde CouldwellEducationParentingKids & Family
Download on the App Store
  • Ranking

    28th

    on Parenting

  • Favorites

    209

    Followers

  • Typical duration

    50 min

    per episode

  • If it hooks

    59%

    finish an episode

Based on Podcast App listening data

Beyond the Bump episodes

  • Making an Adult Friendly Kids’ Album (& Becoming a Parent) - with Matt Okine and KLP

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 44th episode of Beyond the Bump, we chat to Matt Okine and Kristy Lee Peters (aka KLP) about launching their kids' album (that doesn't make adults want to throw their phones, radios or children out the window)! We also chat why it was important to them to bring out an album that was all about diversity (and named Diver City) and about both of their transitions into parenthood. Returning to work, working in the entertainment industry with kids and heaps more!

    Check out their debut album 'Diver City' - here.

    Follow them on instagram at: @DiverCityKids, @MattOkine and @KLPMusic

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    42 min
  • Becoming a mother - with Eleanor Pendleton, founder of Gritty Pretty

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 43rd episode of Beyond the Bump, we chat to Eleanor Pendleton, mother of 8 month old Banjo and founder of Gritty Pretty, an online beauty platform and magazine. We chat about some must have pregnancy and post partum beauty products. Eleanor opens up about her miscarriage and the grief she suffered following that pregnancy loss, the effects this had on her initial feelings towards her pregnancy with Banjo. We touch on her pregnancy and birth, and what it was like to have an oversupply of breast milk. Plus we dive into so many other highs and lows of her eight month post partum journey thus far. We also, discuss how Eleanor navigates being a working mum especially during a pandemic!

    See more of Eleanor, her beauty recommendations and her gorgeous family on her instagram @eleanorpendleton

    Goodies mentioned in this episode:

    For pregnancy/post partum beauty:
    - Clarins Body Tonic treatment oil: here
    - Estée Lauder Advanced Night Repair: here
    - Chanel Main Creme: here  

    For post partum hair loss:

    - Nioxin shampoo and conditioner: here
    - Bondi Boost treatment growth spray: here
    - The Beauty chef: here
    - Vida glow: here
    - JS health: here
    - Nutra Organics collagen: here  

    Haakaa breast pumps for let down: here 

     

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    1 hr 4 min
  • An honest dive into Perinatal Mental Health - with Aliza from @bumpnbub, midwife and perinatal mental health specialist

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 42nd episode of Beyond the Bump, we chat Aliza, who is a midwife and perinatal mental health specialist from @bumpnbub, about all things perinatal mental health. What does perinatal mean you ask? It is the pregnancy and post partum period!

    We get pretty honest and raw about mental health issues in this episode so if you find it triggering please contact PANDA, Beyond Blue, Lifeline or the Gidget Foundation (contact details linked below).

    We chat about normal fluctuations in mental health, when to seek help, what depression and anxiety can look like in the post partum period, tips to try to help your mental health and so so much more!

    Aliza has heaps of amazing information and resources on her instagram @bumpnbub.

    Goodies mentioned in this episode:

    PANDA (Perinatal Anxiety and Depression Australia): PANDA National Helpline  (Mon to Fri, 9am - 7.30pm AEST/AEDT). Call 1300 726 306.

    Beyond Blue (Depression, anxiety and suicide prevention): 1300 22 4636 or chat online here. 

    Gidget foundation: 1300-851-758

    Haakaa breast pumps: here


    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    1 hr 16 min
  • Hypnobirthing? What’s that?! - with midwife and hypnobirthing instructor Lillian Beth

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 41st episode of Beyond the Bump, we chat to midwife and hypnobirthing instructor, Lillian Beth from Woven Women, ALL about hypnobirthing. What it is, how it helps with birth, tips on setting up your birth space, how you can use hypnobirthing even in a planned caesarian and so much more!!

    We hope you get lots out of this episode!!

    To contact Lillian head to her instagram or her website! 

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    1 hr 2 min
  • Getting a bit deeper with us - with Sophie and Jayde

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 


    In our 40th episode of Beyond the Bump, it's just us, Jayde and Sophie. We answer some questions to get to know us a little bit better. We chat about how we keep our shit together (spoiler alert, we don't haha), the biggest jumps in parenting, how we keep the romance alive, what we actually do for a living and heaps more!! 

     

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    54 min
  • PERIODS and how we can use our cycles to be the best versions of ourselves - with Period Coach, Claire Baker

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 39th episode of Beyond the Bump, we chat to Claire Baker, who is a period coach, author, speaker and natural fertility teacher. We chat about how we can actually use our cycles to be the best versions of ourselves! She also answers all your questions about how our cycle works, why we experience certain symptoms at different points of our cycles, how we can better manage these symptoms, sex while menstruating and so much more!!

    Follow Claire on instagram at @_clairebaker_ for all things periods or head to her website!

    You can also purchase Claire's book "50 Things You Need to Know About Periods. Know your flow and live in sync with your cycle" here! 

     

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    1 hr 1 min
  • Parenting & Understanding Autism - with mama, Courtney

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 38th episode of Beyond the Bump, we chat to Courtney about parenting her daughter with Autism. We talk about what lead to Aaylah's diagnosis, the common differences between girls and boys with autism and why this often leads to a delay in diagnosis, what it is like to parent a special needs child and the positive side of having a child with autism.

    Follow Courtney for more about autism awareness and education on instagram at  @theirvoice2020. 

     

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    41 min
  • All things CONCEPTION - with Dr Timmy (O&G and fertility specialist)

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 37th episode of Beyond the Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and dad of Sophie) is back!! This time he is talking all things conception! How conception occurs, how to know when you're ovulating, why PCOS and endometriosis interfere with fertility, and ways to manage that, he explains how IVF works and SO much more!!

    Follow Dr Timmy on instagram at @timmychipp for pictures entirely of his cute grandkids (not biased at all) 

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    1 hr 19 min
  • Finding out you’re pregnant at 30 weeks!! - Cryptic pregnancy with Daisy Leigh

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 36th episode of Beyond the Bump, we chat to Daisy Leigh a 24 year old mother, who last year found out she was pregnant when she was already 30 weeks!!! Jayde and Sophie (being sufferers of hyperemesis) were flabbergasted by this and wanted to know how on earth it is possible to have a "cryptic pregnancy" and what it was like for Daisy. We chat about the diagnosis, telling her loved ones, her birth and what its like being a relatively young mum with so little time to prepare!

    Follow Daisy on instagram at @daisyaleigh for more about her cryptic pregnancy and seriously cute pics of her nine month old daughter! 

     

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    51 min
  • All things pelvic floor (and why we shouldn’t put up with pissing ourselves) - with B from Core and Floor Restore

    Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.


    In our 35th episode of Beyond the Bump, we chat to B, a midwife and PT from Core + Floor Restore about all things pelvic floor! Orgasms, prolapse, incontinence, diastasis rectus and why we shouldn't be putting up with "ruined" bodies post partum!

    Follow B on instagram for more endless core and floor information at @coreandfloorrestore

    B is offering all listeners 20% off her programs if you use the code 'beyond20' when purchasing her programs and packages at coreandfloor.com.au

    Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    1 hr 12 min

About Beyond the Bump

From the publisher's feed

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.

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