Beyond the Bump

By Sophie Pearce & Jayde CouldwellEducation Parenting Kids & Family

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29th
on Parenting
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209
Followers
Typical duration
50 min
per episode
If it hooks
59%
finish an episode

Based on Podcast App listening data

Beyond the Bump episodes

April 27, 2020 Vanessa Hammond on Slow Living, Homeschooling, having a husband who is FIFO and being a Young Mum!
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our 24th episode of Beyond The Bump, we chat to Vanessa Hammond, or you may know her by her maiden name Vanessa Prosser. She tells us about her “slow living” lifestyle, raising her two beautiful children simply, her experiences with a partner who does fly in fly out work and her journey so far homeschooling her daughter.

Vanessa also touches on some of the emotions she went through when she found out that she was pregnant at just 19 years of age.

Vanessa teaches us not to stress the small stuff and prioritise the things that really matter!
You can follow Vanessa on instagram at @vanessahammond for endless beach adventures, delicious smoothies, trips in their Troopie, her two super cute kids and so much more.

Goodies mentioned in this episode:
The book "Slow”: here
Whole beings homeschooling curriculum: here

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
51 min
April 20, 2020 ”Filling Up Your Cup” as a mum with Regan Figg
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our 23rd episode of Beyond The Bump, we chat to Regan Figg who is an exercise physiologist, yoga teacher and mama of two who experiecned post natal depression and anxiety after the birth of her first son.
Through her struggles with this she started to practice new ways of thinking, connecting with her body and filling up her cup. By implementing these strategies she prevented any post natal depresison or anxiety following the both of her second son and she now shares her learnings with lots of other mums through her Mama Cup Filler courses and we are lucky enough to have her here today to give us some tips on how we can fill up all of our cups too!

Goodies mentioned in this episode:
Anxiety book that Jayde mentioned: "Living with it" - here
To listen to Regan's yoga nidra: here
To book into Regan's Mama Cup Filler course: here

You can follow Regan on instagram at @regan_figg for more goddess inspiration!
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
1 hr 3 min
April 13, 2020 Gentle discipline with parenting specialist, Rachel Bailey
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our 22nd episode of Beyond The Bump, we chat to Rachel Bailey who is a parenting specialist all the way in Virginia! She has a masters in clinicial psychology, a certification in positive discipline and a mother of two.
We got so much out of this chat with Rachel where we talk about positive and practical discipline techniques, dealing with tantrums, advice around screen time, how to nurture our children with anxiety or attachment and separation issues, how to remain calm while parenting and so so so much more!!
You can follow Rachel on instagram at @rachelbaileyparenting for even more parenting tools!

Goodies mentioned in this episode:
Rachel's website: here
Rachel's podcast "Your Parenting Long Game": here
Hands On As we Grow: here

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
1 hr 5 min
April 06, 2020 Working from home and being a general mum boss with Sophie Bell (@peppahart)
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our 21st episode of Beyond The Bump, we chat to the ever elegant Sophie Bell from Peppa Hart about working from home, starting her own business, running her own business as a mumma and a little bit about her incredibly lust worthy house!!! We felt this episode was timely, as so many mums and dads find themselves suddenly working from home, so we got all the tips on how to be productive!!

You can follow Sophie on instagram at @peppahart for incredible home inspo, cocktail recipes, make up must haves and more!

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

50 min
March 23, 2020 Food and Supermarket Hacks with Mrs Heemskerk
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our 20th episode of Beyond The Bump, we chat to the very clever Kelsie Heemskerk. Kelsey is a family recipe book creator, mother of three little boys and somehow only goes to the supermarket ONCE PER WEEK. We chat to her about how she does it, how to best outs simple ingredients, prevent food waste, budget for food shopping, meal prepping and more!!

You can follow Kelsie on instagram at @mrsheemskerk for endless food tips and simple recipes.

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
50 min
March 16, 2020 Completely unsolicited parenting opinions to lighten your week!
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
Our 19th episode of Beyond The Bump, is a lighthearted banter Q&A with the two of us! You guys sent in parenting questions and we answered them! We talk about sex after birth, post partum body image, getting kids ready for school, our thoughts on daycare and so much more!!

We promise there is no mention of the "C" word (thats Corona), so you can tune out from the stressful noise for an hour!

Goodies mentioned in this episode:

Boob to food post re: post partum hair loss: here
"Save Our Sleep" by Tizzie Hall: here
Sophie's Airbnb: Grounds of Cabarita
Sophie's cooking instagram: @recipearce
Haakaa breast pump: here

My Big Moments books about starting school and welcoming another baby: here

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

1 hr 4 min
March 12, 2020 Confused by Corona? Get the facts with Dr Morgan Edwards!
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
Our 18th episode of Beyond The Bump, is a bonus episode! We chat to Dr Morgan Edwards, a GP in NZ about all things Corona Virus!! She fills us in on how dangerous the virus is, how it is spread, what we can do to prevent getting the illness and whether the mass hysteria currently is really warranted!

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
You can follow Dr Morgan Edwards on instagram too at @morgancedwards.
43 min
March 09, 2020 Dr Timmy - ENCORE part 2 - Q&A with O&G and infertility specialist
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
In our 17th episode of Beyond The Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) is BACK by popular demand!! We once again were overwhelmed with your with the amount of questions you guys sent in so we have had to split the episode into two AGAIN.
If you haven’t listened to part 1 and part 2 of our first interview and part 1 of our encore with him then I recommend you start there!! This week, in part 2 of Dr Timmy's encore, he answers your questions about pregnancy, labour, delivery and the post partum period.

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren!
1 hr 15 min
March 02, 2020 Dr Timmy - ENCORE part 1 - Q&A with O&G and infertility specialist
Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

In our 16th episode of Beyond The Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) is BACK by popular demand!! We once again were overwhelmed with your with the amount of questions you guys sent in so we have had to split the episode into two AGAIN. If you haven’t listened to part 1 and part 2 of our first interview with him then I recommend you start there, otherwise in part 1, this week, Dr Timmy answers your questions about infertility, fertility, contraception and preconception. Tune in next week as he answers your questions about pregnancy, labour and delivery and the post partum period.

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren!

1 hr 9 min
February 24, 2020 Transitioning from ”Boob to Food” with Luka - part 2
Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
In our 15th episode of Beyond The Bump, Jayde and Sophie chat to Luka McCabe, midwife, nurse, mother of two and nutrition consultant who runs the amazingly informative instagram and website Boob to Food, about all things infant nutrition. Because we had so many questions for Luka, we split this interview into two parts.
If you haven't listened to last week's episode, Part 1, we recommend you start there. We talked about introducing solids, purees vs baby led weaning and the pros and cons of each, developing good eating habits, how much food is enough, what goes in pouches and how to introduce grains. On today's episode, Part 2, we will talk about introducing allergens, tips for raising a child plant based, tips for fussy eaters, weaning off the boob and much more!

Follow Luka on instagram at @boobtofood or head to her website here.

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
46 min

About Beyond the Bump

From the publisher's feed

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.