Beyond the Kill

On this episode, Wardo explains sleep hygiene, and how you can incorporate it into your fitness schedule to improve your everyday life, in and out of the backcountry.

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam sits down with Corey Piersol, Business Ops Manager at Burch Barrel, to talk about cooking over fire and cooking in community. Be warned, if you haven't eaten already this one will have you drooling.

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode, Wardo brings us back to the fundamentals and explains why more often isn't more.

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan reviews the Thermarest Questar 0F sleeping bag, and touches on BC's spring bear season, and the importance of age class with sheep and goats.

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Backcountry low back pain, hip pain? On this episode, Wardo breaks down the importance of abdominal bracing and how to implement it.

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan sits down with Ben Stourac - Guide, Outfitter of Arcadia Outfitting, and friend of the Journal - to talk about bear hunting, the struggles of COVID on BC's outfitters, and some opportunities he has for Canadian clients this spring.

Ben Stourac

Arcadia Outfitting

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Spring is here, and that means bow hunting black bears for a lot of hunters. Wardo has the goods on how to maintain your shoulder health through your spring shooting and hunting.

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan sits down with Tanner Dannish, founder of Frontiersmen Gear, to talk about how he got into the trade -- break down everything about the blades he builds.

@frontiersmengear

www.frontiersmengear.ca

Tanner's Hunting Book Recommendation:

Henry E. Prante's Great Hunting Adventures

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

Wardo discusses strength vs stamina training, and how to integrate both into your programming to improve muscle function and joint health throughout the season.

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

*****Explicit Language - Not Suitable for Children*****

On this episode, Nolan sits down with a good friend Dan Minsky, playwright and director for the JOMH BTK Elk Films and Wind & The Wolves among others. Dan shares his experience living, and learning about hunting in Qikiqtarjuaq, Nunavut.

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.