Phil Burt is a world renowned bike fitter and physiotherapist who has spent 12 years with British Cycling and 5 years with Team Sky. In this episode we go deep into the topic of bike fitting, covering topics ranging from physiotherapy and injury prevention through power production and aerodynamics.  

 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Physiotherapy, injury prevention, and bike fitting

-The balance between aerodynamics, power production, and comfort

-How to adapt to a new position on the bike

-How to optimise aerodynamics through bike fitting

-Saddles and saddle health

 

SHOWNOTES:

https://scientifictriathlon.com/tts232/

 

THAT TRIATHLON SHOW HOMEPAGE:

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LINKS AND RESOURCES:

• Phil's website
• Cycling episode archives on That Triathlon Show

 

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