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Binge Eating - Stepping Away from the Cycle
In today's episode we're looking at dealing with and framing some of the difficult feelings and experiences that come up as we step away from binge eating, and stop looking to food as a way to numb ourselves.
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com
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By Marcus Kain
5
2323 ratings
In today's episode we're looking at dealing with and framing some of the difficult feelings and experiences that come up as we step away from binge eating, and stop looking to food as a way to numb ourselves.
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com
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