<p>We dive into Dr. Kram's research on biomechanics and energy utilization, running economy, and the things you need to pay attention to as well as what you don't.</p>

We dive into Dr. Kram's research on biomechanics and energy utilization, running economy, and the things you need to pay attention to as well as what you don't.

Biomechanics And Energetics With Rodger Kram, PhD

For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!

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Biomechanics And Energetics With Rodger Kram, PhD

Biomechanics And Energetics With Rodger Kram, PhD