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Elizabeth is passionate about Jesus, creating community, words, and trees. She is a wife to Luis and a mama to two little girls, Jael and Lucía. She can usually be found exploring or at birth!
Find her on Instagram @elizabethavanderhorst
Read here about her doula services
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
This week Mitch shares about homebirth from the perspective of being a support person. He talked about how the way God created our bodies had a huge impact on our decision to give birth at home, along with doing research and finding a supportive, trusted team.
Resources Mentioned: ⬇️
The Business of Being Born
Find a Bradly Method Childbirth Class near you
If you are looking for homebirth midwives near to Lancaster PA, I have put together a directory for local birth workers. ✨Check it out here.✨
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Hey, this week is a little bit different! I wanted to share some of my journey and thoughts I've had recently.
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Lindsay is a mama of 2 boys! She shares her 2 beautiful homebirth stories! One thing that we talked about after recording is how well her husband supported her! She was so grateful for his support and "he kicked it out of the park" were her exact words 😉
You can follow Lindsay on Instagram @lindseywirth and find her birth video on both of our pages!!
Resources she mentioned:
The Business of Being Born
Find a Bradly Method Childbirth Class near you
Book 👉🏼 Ina May's Guide to Childbirth
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Alex Heisey, also known as Angel Mama Doula, is a mother-centered postpartum doula as well as a bereavement doula. She cares for women postpartum as well as for women after loss. Her mission is that every mother knows that she deserves postpartum care whether her baby is in her arms or in her heart.
Alex serves mothers local to Central PA through postpartum home visits, while also offering virtual care to women all over, & currently facilitates mothers circles as well.
Alex has had three sweet boys with her husband Joe. Her youngest is 2, their middle is 3 and a half & their oldest, Liam would be 5 1/2 if he were here today. Her Liam Keith was born an angel & the heart behind going into this work to support mothers postpartum.
Contact Info for Alex ❤️
Instagram: @angelmamadoula
Email: [email protected]
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Ann is a mom of 2 and a doula in Atlanta, Georgia. Her first baby was born in the hospital, and if you want to read about that, click here to read the whole story!
🫶🏼 If you'd like to connect with Ann, her Instagram is @annmorrisatldoula and her website is annmorris-doula.com/
✅ She mentioned a few different things she did to prep for this baby. Check out the links!
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Beth is a mom of 2, and expecting her third this summer. She is also a CNM, birth doula, and childbirth educator.
Today, she answers your questions about gestational diabetes, why it is something that pregnant women are tested for, alternatives to the drink for the test, and ways to manage and prevent it.
Listen to the end to hear a success story of how one of her clients recently went into labor spontaneously at 41 weeks and 2 days and had her baby naturally, even with GD!
👉🏼 Check out the fresh test here!
🎧 Connect with Beth on Instagram @bethconners_cnm and listen to her podcast Your Birth Bestie
Website 👉🏼 https://www.bethconnors.com/
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Brooklyn is a mom of 2 girls. She shares her first birth story which was a c-section due to a breech baby, a powerful miscarrage, followed by the birth of her 2nd daughter which was a VBAC.
Brooklyn is now a doula in mid-Michigan and if you'd like to get in contact with her you can find her on Instagram @honestmamabirth or check out her website honestmamabirth.com
✨ Brooklynn's parental question guide to ask your provider
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Today I am sharing my story of how I became a doula, my passion as a birth worker, and common questions I get.
If you are listening to this and interested in becoming a doula, the training I mentioned is International Doula Institute. There are many many other ones out there too. If I could do it all over again, I would probably do the Birthworker Academy because it is far more in-depth than any training I know, plus she teaches you how to run a business too (which NO OTHER doula training does!!)
🩺 Click here if you are a birth professional and want to come on to share your expertise
👶🏼 Click here if you are a mama and would love to share your birth story!
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Kate Sanata shares her story of how she had an unmediated hospital birth for her first. Looking back, there was a lot she wished was different but decided to go with an OB practice for her second. As she asked questions she realized she really should birth at home and was able to find a homebirth midwife who could take her. She also shares her third birth story at home as well!
Kate is also a doula in eastern PA check out her doula Instagram @heritage.birth.co or follow her personal one @sweet.home.santana
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
From the publisher's feed
As a birth doula with a passion for faith-filled, natural birth, I’m here to help you prepare spiritually, emotionally, and physically for a birth that is empowering and deeply connected to God's…
On this podcast, we dive into topics that matter most to women preparing for pregnancy and birth—from overcoming fear to embracing your intuition. You’ll hear uplifting birth stories, faith-based encouragement, and practical tips to guide you every step of the way.
By the end of each episode, you’ll feel more confident, peaceful, and ready to embrace your birth journey with faith, trust, and surrender.

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